Ashburn, Virginia , Loudoun
Bodylinez provides superior fitness and nutrition services to clients of all ages and abilities. Our focus is on the individual and helping them achieve their unique fitness goals. We are passionate about showing our clients the most complete and effective way to train therefore living a more productive and healthy lifestyle.
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is extremely important to your health and wellbeing as the nutrition you take in fuels your body for everyday living, including exercise and training. Your body needs a good mix of macronutrients (proteins, carbs and fats) to perform at its optimal level and sustain you throughout the day.
How do you help your clients achieve their fitness goals?
We talk with each client about their fitness goals and develop an unique training plan tailored for them. Together we embark on their fitness journey by monitoring progress and changing exercise and/or nutrition as we move along always keeping the goal in mind.
What’s the secret to getting the body of your dreams?
We believe in creating a healthy, strong body that will sustain you in all aspects of your life.
What do you love most about your job?
Helping our clients achieve overall healthier versions of themselves.
What inspired you to start your own business?
The flexibility to focus on both our family and our passion for a healthy lifestyle.
Why should our clients choose you?
We provide a unique service in a relaxed, fun atmosphere and genuinely care about our clients wellbeing, which is rare.
Online Training
We offer an online training program that allows the client to receive customized workouts and nutrition plans to follow along anytime, anywhere.
Personal Training
Workout with us in our private state-of-the-art fitness studio. We develop a custom workout plan tailored to your unique goals and then get you moving. No two workouts are ever the same to keep you challenged and motivated.
Bodylinez Definition 100% Whey Protein Isolate
We have formulated sell our exclusive Bodylinez Definition 100% Whey Protein Isolate that enhances the benefits of training and nutrition. Available in chocolate and vanilla.