Body Transformation By Jay

Best Nutritionist in Tennessee.. Jay helped me get off all my medication and I have lost a TON of weight.. if you’re looking for results this is definitely your guy… 100 stars was not an option if it were that’s what I would have given Body Transformation By Jay

I reached out to Jay when my husband was looking for a trainer. Jay was very encouraging and developed a weekly plan for my husband right away. My husband has been training with Jay for 6 months, 3 days a week and it had been life changing. Jay really focuses on all aspects of health. Not only does he push my husband during the workouts but he also encourages him to track calories at home and incorporate different lifestyle changes at home. We have incorporated his advice into our home and it really has changed our approach to health. My husband has lost 50 pounds in the last six months and this is only the beginning! More...

Jay is beyond knowledgeable and was able to work through my leg issues due to overuse from my Ironman and excessive cycling this summer. I love his passion and that he works out with me. I find that very motivating and the thought of quitting never enters my mind. Thanks Jay! More...

I've trained with Jay for a long time. He is a consummate professional who is always willing to help me on my fitness journey. He has shared his knowledge and experience with me related to all manner of fitness related activities including, eating/diet, sleep, exercising, weightlifting, sports, and even mental health/self care. Jay's holistic approach to fitness has brought about healing, accountability, as well as motivation for me on my own journey and I consider him as an almost indispensable asset on my journey. Jay is awesome! More...

I started training with Jay 6 months ago when I was 296lb and was told by my doctor that I would be facing serious health issues if I didn’t make drastic changes. I was skeptical about trainers given my past experiences. However, my wife looked for a trainer and found Jay. I met with him at this home and training site and got a very good vibe from him. We settled on 2 days a week in the mornings.

The first few sessions were challenging. I looked for every reason to cancel and quit. Jay is a masterful motivator. He was tough on me when he needed to be and was always supportive. I told him after the first few training sessions I would never exercising. He told me to give it time and once I saw results, I would enjoy it.

After a month, I increased my training to three days a week. Jay advised me on nutrition and healthy food choices. His training is all encompassing. At his advice, I tracked everything I ate. I bought the foods he recommended. And I kept up with training sessions and workouts at home.

Today, I am 35lb lighter. My shirt size is down from 19 to 17.5. My suit jackets are down from a tight 50R to a 46R (and is starting to be loose). My pant size is down 2 sizes and counting. I am conscious about what I eat. I feel better and look forward to exercise.

Jay has a process. There is a meticulous method to his actions. He is a master of his craft and with his advice and training, I am on my way to a healthier life I never thought was possible. He genuinely cares about his clients and tailors the training to your goals so that you can achieve sustainable results as fast as possible.

I was afraid at first. Scared to even get onto a scale let alone try to become healthier. Trust me, take the leap and contact Jay. You’ll be making one of the best decisions of your life. More...

Jay is a talented trainer who develops and implements programs specifically for each clients needs and goals

I ve been training with Jay for two and a half years. He makes every work out fun, he makes you work hard but it doesn’t seem that way. His attitude and professionalism help you to get desirable results . You can’t get better trainer than him. More...

Jay is the best! I saw him during my postpartum period and saw results immediately. He’s motivating, super positive and knowledgeable. The sessions flew by! He also kept me on track with my diet and nutrition. I only wish I could have gone more! Will definitely be back to see him. More...

Trainer Jay absolutely loves what he does and does this to help people as he could be charging a lot more than he does considering the caliber of trainer that he is on top of that he takes over your nutrition for no extra fees. . Like most of the reviews I have read on here I agree .. Jay is a RESULTS DRIVEN trainer..I have listened to his nutrition advice and never miss my sessions and my body has completely changed in the 9 months I’ve been with Jay.. you just can’t go wrong .. HIGHLY recommend More...

Let me start off by saying that this is the easiest review I have ever written. I have never had a trainer before but have never been able to be consistent (Jay preaches Consistency) with working out. The smartest thing I have ever done was hiring Jay. He is so passionate and driven it makes me never want to quit. I am way down on the scale and have dropped several dress sizes. Thank you Jay for all that you do More...

Amazing trainer really motivates you to do your best. Very encouraging will help you meet your goals and cheer you on while you do it. Knows what he’s doing and is always coming up with new and interesting techniques to stay up to date with the latest most efficient workouts. Highly recommend More...

I have always struggled with my weight since I was younger, however I really let myself go during the pandemic. I decided to look into personal trainers and found Jay, and I am beyond grateful for taking that leap and trusting in him. Since working with him, he has impressed me with every session! Jay is so informative from his many years of experience and only wants to see his clients reach their goals and succeed. He has such an incredible work ethic and drive, seeing him work so hard for you/your health/your goals, only motivates you to push yourself harder. He continually challenges you and keeps you accountable and always adds something new to your workouts. Another thing I appreciate is that he makes himself available to you 24/7 which is so appreciative.

Today marks 1month since starting with Jay and since then I have lost 10.8lbs!!!! My clothes feel better, my energy is much higher than before, my confidence is coming back and im starting to look forward to each of our sessions. I'm excited to see how the next several months go. I highly recommend giving him a chance if anyone is starting to look/contemplating improving themselves. Thank you Jay! More...

I cannot say enough great things about Jay. He is caring, knowledgeable, and truly wants to see his clients succeed. His work ethic is exceptional, and your training sessions will never be boring (or easy)! He truly tailors his sessions to the individual, focusing on their goals and what needs to be done to achieve them. I highly recommend! More...

Jay has been absolutely fantastic to work with! He really cares about the people he works with and outs that extra effort in to make sure he’s working with you on your needs. As someone with several health issues and injuries, Jay has really taken those extra steps to make sure that I not only reach my goals, but that I do so in ways that work for my body. Something I appreciate most is that he really holds me accountable and is very accessible to answer questions I have about food and at home work outs. One of the most important things when it comes to exercise goals is consistency and Jay makes me feel confident and keeps me motivated! I’m excited to continue getting results and feel like my best self! More...

Trainer Jay is a great knowledgeable and passionate personal trainer. He truly loves what he does and takes the time to research fitness and nutrition. He knows that both of them are important to achieve weight loss goals. He really listens to what you have to say and works with you to come up with a nutritional and fitness plan customized to you. It is a pleasure to train with Jay and I have been seeing the results of our training sessions, which have helped me become more confident in my appearance, and his words of encouragement helps me to keep going. More...

Trainer Jay is a great trainer who really knows his craft. He is so knowledgeable and passionate about nutrition and exercise which is so helpful when you want to achieve weight loss. I have been training with Jay 3 times a week and each session is customized to your fitness goals and can elevate you to your full potential. He encourages you while training and cheers you on to the finish. You will never be disappointment or bored with Jay as your trainer. More...

The first thing that comes to mind when writing this review is that Jay really cares... also the word passionate comes to mind. Jay absolutely loves fitness and it really comes
Across when he’s training me. I train 5 times a week and couldn’t be happier. Will not find a better trainer (you can waste your time looking but you just won’t ) on top of all of this Most trainers don’t know about Nutrition and how to guide you in this. Trainer Jay provides this for zero extra fees.. More...

I have had about 5 personal trainers in my life including a trainer at my country club and a few from huge over priced companies…Trainer Jay is by far the best of them all, I have hit a home run with Jay, he is so knowledgeable and results driven (which is how every trainer should be) I train with Jay 3 times a week and have been consistent for 2 years now ( Jay preaches Consistency) Like most of the reviews on here I agree with them (if you listen to Jay with his nutritional guidance and stay consistent with your workouts the results will come (I am living proof) . .Thank you for all you do Jay and am eternally grateful how
You have helped change my Body and self
Confidence.. More...

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Reply from Body Transformation By Jay

It has been a TRUE pleasure training you….Thank you for the Awesome review .. Keep up the good work!!!

Was hesitant hiring a trainer as during the pandemic I really let myself go physically.. I was scared to begin this journey but I knew I wanted to make a change and just could not do it on my own. I have tried going to gym on my own to save the money from hiring a trainer but I have never been able to stick with it for more than a few weeks. I hired Jay 7 months ago and have not missed a session and train 3 times a week( what Jay recommends) Jay is so motivating and passionate that I just kept coming and now I look forward to my sessions. Jay is very results driven but also understanding if I need a minute to catch my breath..with that being said I have lost a ton of weight and have my self confidence back and it’s all
Due to trainer Jay. I highly recommend that you hire this guy.. when I think about the cost involved I have to remind myself of all
The money I was spending on doctor copays (because I was sick all the time) and eating out to eat unhealthy food all the time. You absolutely cannot place a price on your health. I have never had an easier time writing a review and if you’re not happy with yourself don’t wait another day and hire Jay.. can’t thank you enough Jay.. thank you for all that you do and for truly Caring More...

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Reply from Body Transformation By Jay

Thank you for the LOVELY review. It is a true pleasure training you. Im so proud of you.. keep up the good work!

If you want a trainer who actually wants results then Jay is your guy.. he’s been at this for a long time and is BEYOND knowledgeable..

Top notch trainer and helps with my nutrition for no extra fees..

BEST trainer hands down ………………..

Very Skilled and extremely Knowledgeable…

Extremely knowledgeable in Nutrition besides being a top Notch trainer.. best I’ve worked with so far that’s for sure ..

BEST trainer you will find… motivating, passionate and so encouraging..

Most Trainers aren’t as knowledgeable about diet like trainer Jay…5 star trainer all the way

Jay had me Ripped in 6 months .. just have to follow what he says .. now we’re in maintenance and I’m not going anywhere .. he’s got a client for life

Such an Encouraging trainer.. follow his tracking methods and let Trainer Jay do the rest.. BEST trainer I have worked with and I have had several over the years .. 5 stars

We train at a beautiful facility in Levittown .. Jay is by far the #1 trainer on Long Island.. so motivating and passionate .. he really cares

Jay’s gym is so perfect.. I come from Massapequa to his home gym in merrick 3 times a week.. GREAT trainer .. Jay also took over my diet and the results have been dramatic

Caring and thorough … Best trainer on earth .. also a great person

Not only is Jay an INCREDIBLE trainer he is also very knowledgeable in nutrition and guides me with that… nothing but results if you listen. . I train with Jay 5 times a week.. can’t thank you enough Jay More...

Jay not only does training he will take over your diet as well for no extra fees.. I have been training with Jay since March and am down over 30 lbs. . you just have to listen to what Jay says and you will get the body you want .. TRUST ME….can’t thank you enough Jay More...

BEST trainer you will find ... plain and simple

Just a terrific trainer..........Jay trains my daughter and she couldn’t be happier

Jay makes every work out fun.
He pushes you in a gentle way to achieve the goal that you never thought you could. You see results right away . Thank Jay very much
Highly recommended More...

Jay is so motivating ... pushes me just the right amount

Passionate / encouraging and knowledgeable

Jay is a trainer that truly cares.. he’s not just in this for the money...

Great personality. He would push all the right buttons to make you work hard. You will never be able to achieve success without the right person by your side.

Just an excellent trainer .........

Jay caters specific workouts according to my goals... the scale is way down since starting with Jay.. like 20 lbs down.. thanks Jay

Love ....Love... Love working out with Jay in the beautiful weather.... Jay is just great

Tremendous trainer and doesn’t price gouge his clients .. can’t say enough good things about Jay

Results ... results ... results! Great trainer