Body Nova Fitness Coaching

About

I help people use fitness (exercise and nutrition) to help transform their bodies. This includes people that need to lose fat, gain muscle, or both. I have over 20 years experience as a personal trainer, and I've worked with a whole range of people from teenagers requiring gaining muscle (and strength) for their sports, to housewives that want to get look great in a bathing suit in time for the summer. I am also a Certified Strength and Conditioning Specialist, with a Master's Degree in Exercise Science.

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