Body Mind Coaching
Online
Online
I help people create healthy lifestyles. Wellness is finding your balance and living your passion.
Body Mind Coaching is design to help people identify their strengths and reach their personal and professional goals.
I work with people who need to listen to their inner voices and find their authentic self, remove the road block and developed balance that lead to life wellness.
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What do you love most about your job?
I helped a client create a new outlook for her career path. She was stuck in a rut and needs to see more possibilities to take her skillset and move them into another career path. At the end of our coaching sessions she had a clear vision to find to another job that best suited her goals.
I love helping clients identity there goals, create solutions which help them live their best life.
What inspired you to start your own business?
16 years ago I had a wonderful lady who saw my love and compassion for helping women in distress through my church in women's ministry. She said I had a compassionate heart and good instincts to help women and encourage me to start my coaching business.
I enjoyed seeing people grow and change which keeps me inspired to help others.
Why should our clients choose you?
When a client works with me they feel supported, encouraged, challenged and successful.
One client was struggling to change her lifestyle to a health conscience life, she had struggle with her weight and nothing was working. Together we created a personalize plan for healthy eating and exercising. Within 90 days she had met her goal and successfully lost 15 pounds, not only did she lose weight but learn how to eat healthy and keep herself inspired and encourage. Working with me changed her life.
Can you provide your services online or remotely? If so, please add details.
I can provide online or remote coaching by Zoom or cel phone depending on there location and time zone. I provide a recording of each session.
What changes have you made to keep your customers safe from Covid-19?
I conduct my coaching services online or remote through Zoom and phone calls.
Life Coaching
We personalize a plan to empower you, challenge you and hold you accountable to meet your goals. My package entails one on one coaching sessions on zoom or phone. You will receive ongoing support and encouragement. You will have resources and articles, communication through email and set reminders. Each coaching session is recorded so you can go back and listen and be encouraged to follow through on your goals. We will follow your progress each session and celebrate your success. At the end you will see how much progress you have made and see how you have turn your goals into success.
Coaching package: (6) 50 minute life coaching sessions with a free 30 min consultation 499.00 US
* Additional coaching session can be add for 125.00 US
Need a quick coaching session try my 60 minute Rut Breaker for 125.00 US
