Body in Balance Massage Therapy
2433 Main Street, Rocky Hill, CT, USA
(46)
2433 Main Street, Rocky Hill, CT, USA
(46)
My practice is client centered, each session is tailored to the individual's needs. I specialize in relaxation, stress & pain management & wellness massage. I offer a holistic approach for the wellness of your body...mind...spirit.
My philosophy for my massage practice is all about integration.
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46 customer reviews
Nicole Frutuoso
I had a great experience with Body in Balance! I have had other massages in the past which I have always found relaxing but this massage was definitely the best I have ever had. Cheri talked with me before the session and listened to how I was feeling which was really helpful. She then concentrated on the areas where I was experiencing pain and when I left the session I felt great! I would definitely recommend Cheri at Body in Balance to anyone looking for a massage that is both relaxing and helpful at relieving any pain. More...
Reviewed on Facebook
Karen Hollis
I had the wonderful fortune of finding Cheri through Dr. Maryott. Her massage was the best that I have ever experienced! I believe that Cheri works with the intent to heal and therefore does heal. She truly has magic healing hands! I highly recommend her! ~ Karen Hollis More...
Reviewed on Facebook
Elizabeth Fecteau
The best massage I've ever had! Cheri is a true professional and very skilled in massage therapy. When I walked into "Hands That Heal", I noticed the zen feeling of the space. I left feeling relaxed and renewed. I highly recommend booking your next massage with Cheri Garet. More...
Reviewed on Facebook
Katie Fiel
Cheri is fantastic! The atmosphere is calm and inviting. The massages are the best and the pricing is great! I live in Boston and won't give Cheri up. She is accommodating to my schedule and I always look forward to my appointments with her! More...
Reviewed on Facebook
Linda Ficacelli
Cheri is truly intuitive. There have been multiple times when I questioned how she knew a certain area was in need of touch (without my telling her). She shares herself with you, she is caring & spiritual, grace and love ooze out of her very being. I have been going every month for close to 2 years. Now my husband goes to Cheri every month and has become a believer in her extraordinary talents. More...
Reviewed on Facebook
Tracey Campbell
I originally found Cheri through a Groupon special...that was the best find ever!! I've been a faithful customer for the last two years! ! She's great for not only the body, but for the soul!! She's great, highly recommended More...
Reviewed on Facebook
James Young
I've been getting great massages from Cheri for about a year now. Each time I can't wait for the next one. With Cheri there is the added benefit in that she really cares about you and your whole well being physically and spiritually. She coached my on literally I am what I eat and it was really simple what adjustments were needed in my diet. More importantly you can feel that positive energy that she seems to pass onto you. Of course you need to be open to a new way of thinking and be good of heart to benefit. I am on the way of beating the aging process that I had feebly let defeat me until now. But if you are not looking for these extras, the massages are still great. More...
Reviewed on Facebook
Michelle Suesens Bazzano
As a massage therapist myself, I am picky about my own therapist, but Cheri is great. She can do deep tissue work, which is my favorite, but she makes it relaxing at the same time. The space where she practices is peaceful and spacious. I definitely recommend Hands that Heal! More...
Reviewed on Facebook
Marg Stewart
Luckily, I found Cheri three years ago through a Groupon. Cheri is THE BEST. I went in with an injury from an accident that just wouldn't improve.
Ever since fall 2012 I've been getting massages from Cheri every other week and my pain has definitely improved significantly. My regular visits to Cheri keep me balanced and best of all, I feel great after she "works her magic." The results have been long lasting.
Cheri is a fabulous massage therapist. I've been getting massages for at least 20 years and it took me quite a while to find Cheri after my therapist moved out of state.
Cheri is a woman of integrity and has a tremendous health and wellness knowledge base.
She is truly a friend not just my massage therapist.
Her new office is so quiet and peaceful. Get your body to Cheri's office and you'll be hooked on her massages.
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Reviewed on Facebook
Melanie Cherniack
I had the good fortune to find Cheri through Groupon about a year(maybe longer?!) ago, and have ONLY gone to her since!! I see her once a month, and I never leave dissatisfied. Cheri is always warm, friendly, and most of all skilled. The atmosphere is exactly what you would hope for- soothing music, aromatherapy scents (not overpowering, just right), clean and inviting. I literally feel myself relaxing as soon as I walk in!! I highly recommend Hands That Heal. More...
Reviewed on Facebook
Melissa Gabrielle
Cheri was fantastic! She talked with me for a couple of minutes before hand to make sure the massage was right for me. The massage was wonderful. I feel so relaxed and she really was able to work out some of the tense areas in my back neck and legs! More...
Reviewed on Facebook
Kenneth Bernhard
All I can say is amazing!!!! Cheri made my first massage experience very comfortable and enjoyable. I felt amazing and like a new person after leaving her office. I'm a natural bodybuilder and needed deep tissue work, and Cheri's work was great!!! I look forward to working with her on a regular basis. Doesn't matter if it's your first experience or if you have had massage work in the past, you must see Cheri!!!!!!! More...
Reviewed on Facebook
Maria Desbiens
Cheri is an A+ massage therapist. She doesn't just give the fluff and buff, she is the real deal. I like a good strong massage and she delivers it consistently. She is very tuned in and listens to what you need, and she will remember it on your next visit! When I leave I feel like jello for the rest of the day, and that's a good thing for me :) More...
Reviewed on Facebook
Lynnie Gulino Dillon
Received a gift certificate from the kids for xmas and Cheri was amazing. I recommend if you have never been to try her out. Very professional and she has a conversation with you before she even touches you. I'll be seeing Cheri again in the next month or so. It was so worth it. More...
Reviewed on Facebook
Lisa Marcos
I have been going to Cheri since 2015. She always begins the session with asking you where you hurt or any injuries you may have. During the massage she will address any other areas that you may not have known hurt you. I always leave feeling relaxed and pain free. More...
Reviewed on Facebook
Jackie Manager
Cheri integrates her passion with your well-being. She goes above and beyond by teaching her clients. Stress reduction, relaxation, and healing are just a few of the many benefits experienced during your massage and carried with you afterwards. I highly recommend that you take care of yourself by giving Cheri a call. More...
Reviewed on Facebook
Andrea Obert-Hahn
I have been seeing Cheri consistently for over a year now! Her massages are custom-fit to your needs and are the best I've ever experienced! I have a great deal of back pain from an earlier injury and she always works magic to bring me back to a pain-free state! I would recommend Hands that Heal to anyone!!!! More...
Reviewed on Facebook
Joseph Lauria
I found Cheri through a Groupon deal earlier this year, and I'm glad I did. I've been going to her every 1.5 months for stress reduction and also to improve a shoulder injury that I sustained last year.
Cheri uses different massage techniques to address my specific issue and it not only feels better right after my appointment, but in the weeks following.
It's very clear that Cheri cares about her clients' overall well being by offering nutritional advice as well as a unique perspective on health in general. She takes her time with each appointment and I've never once felt rushed out the door. I will continue seeing Cheri for the many benefits which Hands That Heal provides.
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Reviewed on Facebook
Sandy Coakley
Cheri is so much more than a licensed massage therapist. She cares about my chronic pain which I am experiencing and she cares about reducing my highest priority pain of the day. She is amazing at doing a specifically unique massage just for me and I highly recommend going to her often for pain reduction, stress relief, sciatica, muscle tension, depression, anxiety or to meditate while during session! I have been experiencing a level of pain relief for almost a year every time I go see Cheri. If you are a regular client she gives you a very reasonable financial discount a thank you to her loyal customers. Trust me you will enjoy this very special experience to help you live a healthier life! More...
Reviewed on Facebook
Diana Drake-Ventura
Cheri is amazing! Best massage ever!! Cares about your needs and is very personable.
Reviewed on Facebook
Joanne Zukowski
Cheri is great! I've had several massages done by her
Reviewed on Facebook
Krista MacGregor
Thank you, Cheri! For being part of my healing. �
Reviewed on Facebook
Barbara Perkins
I recently visited Body in Balance massage for the first time and had an amazing experience! Cheri was very professional on all levels of the visit. She made sure to take the time to see what my daily routine is like including any aches or discomforts I find myself in and when they occur. She asked about my prior massage experience and what I was looking for going forward. Her office was inviting and calming from the moment I walked in and our session together was like a piece of heaven on earth. Cheri was clear on her pricing and packages she offers and I look forward to my next massage with her! I will definately be recommending her to my family, friends and clients! Thank you Cheri!!! More...
Reviewed on Google Maps
Lynn MacDonald
Cheri, thank you so much for the incredibly healing massage! Your space is like stepping into a sanctuary! Totally zen! Enjoy so much, feeling peaceful and relaxed!
Reviewed on Facebook
Germaine Michaud
One of the best massages I have ever had! I left feeling so much more relaxed and slept like a baby last night. Best sleep I've had in a long time!!!!!!
Reviewed on Facebook
Sheyla Santana Marranca
She was great, would definitely recommend her and will go back!
Reviewed on Facebook
Justine Hart
As a massage therapist myself, I know how important self care is. Cheri did an excellent job working the knots in my shoulders and I felt so much better after. Thank you Cheri for a wonderful massage! More...
Reviewed on Facebook
Daphne Elliott
Amazing work by an amazing woman! Cheri was very knowledgeable and kind. Will continue to be a regular!
Reviewed on Facebook
Joshua Huffman
Cheri is a great massage therapist, so glad I found her through groupon. Had the best massage experience, she does an awesome job and really cares for her clients. Definitely will be back and will recommend her to others More...
Reviewed on Facebook
Cheri Collins
Cheri is a very talented and intuitive massage therapist! I have some rather severe musculoskeletal problems with constant pain, and her work brings relief, unlike most of the medical interventions I have had.
Reviewed on Facebook
Joseph Lauria
I found Cheri through a Groupon deal earlier this year, and I'm glad I did. I've been going to her every 1.5 months for stress reduction and also to improve a shoulder injury that I sustained last year. Cheri uses different massage techniques to address my specific issue and it not only feels better right after my appointment, but in the weeks following. More...
Reviewed on Facebook
George Bouthet
Cheri is amazing! She adapts to your needs effortlessly. I highly recommend her as a massage therapist!
Reviewed on Facebook
Karine Wielock
Cheri gives wonderful therapeutic massages. She is very professional and knows her trade exceptionally well. She's also a wonderful caring person with a very healing energy that transpires through her massages.
Reviewed on Facebook
Elizabeth Keyes
Very professional, relaxing, and therapeutic!
Reviewed on Facebook
Kate O'Keefe Sala
Excellent massages! Cheri is very professional in her approach, yet also very friendly and flexible. She provides great service at a great value. I would highly recommend Hands That Heal to anyone! More...
Reviewed on Facebook
Brenda Flanagan
Cheri's massages are so theraputic. I always come away feeling refreshed and reenergized.
Reviewed on Facebook
Albana Beka
The office/ambiance was amazing! Almost fell asleep I was too relaxed. If you work in an office and are always hunched over a computer Cheri will do a great job to relieve the stress in your neck !! Also very affordable!
Reviewed on Facebook
Ginny Ventres Pia
Cheri is an exceptionally gifted massage therapist. Her skill level is continually expanding, she is consistent in providing a therapeutic experience, and is caring about my personal health and wellness.
Reviewed on Facebook
Bonnie Berk
Excellent therapist, great and lasting relief from lower back pain. Cheri is knowledgeable, focused and skilled, the best around.
Reviewed on Facebook
Scott Santucci
I went to see Cheri this past Monday with serious neck and trap pain so bad I could barely sleep for 2 days, Cheri massaged and worked out the muscle and I am feeling Great! ! Thanks so much. I highly recommend her. . More...
Reviewed on Facebook
Lisa Boy
I've been seeing Cheri for years now and would never go to anyone else. She gives great massages and I always leave feeling relaxed. I would highly recommend her!
Reviewed on Facebook
Noelle Michaud
Amazing person and fantastic massage therapist. I purchased a Groupon for Hands that Heal and am so thankful I met Cheri. She is extremely caring, passionate about her work and sensitive to her clients' needs . I am always comfortable and at ease when I am there and leave feeling rejuvenated and relaxed. More...
Reviewed on Facebook
Paul DeFelice
Been in to see Cheri a number of times. Good therapist. Definitely recommend.
Reviewed on Facebook
Ruth Fortune
I got a phenomenal full body massage from Cheri a few weeks ago. I was really stressed and got stuck in terrible Hartford traffic on the way there. I felt certain I wasn't going to relax given the circumstances. But I could not have been more wrong. The moment I stepped into the building, Cheri welcomed me with calmness and warmth. The full body massage was incredibly relaxing and rejuvenating. I highly recommend it to everyone! Thanks, Cheri! More...
Reviewed on Facebook
Carlos Colon Jr.
I highly recommend. I go in stressed and come out soo relaxed, with no worries. I have experienced significant pain reduction on my back. These hands really do heal!!!!!
Reviewed on Facebook
Sandy Pasha Williams
Awesome relaxing, healing experience
Reviewed on Facebook
What do you love most about your job?
I am passionate about being a self-care advocate on the table, let me help you find peace of mind and some “time-out” for yourself. I want to support you on being your happiest healthiest self!
What inspired you to start your own business?
Life is about Movement
I value being active and being in life.... and have been someone on the move ever since I can remember. I've always had huge goals for fitness ... with those BIG goals and accomplishments came the aches, pains and injuries associated with it. It was at this point I began to take great interest in the body, the human anatomy and physiology and began learning how to use massage and bodywork to keep myself active in doing what I love.
Early in my career as a business executive and single mom I struggled to stay balanced and focused. I often was overwhelmed, spread thin, and stressed. Physically, I experienced chronic neck and shoulder pain, and migraine headaches, I started to feel that pain at the base of my neck that creeps up over your head. I felt like I carried the weight of the world on my shoulders. I knew taking care of myself should be a priority but I struggled to show up for myself.
Sound Familiar?
I completely understand the pain of constriction and freedom of movement through massage and I've became committed to helping others in this way.
It was that interest in movement and freedom from that constriction that ultimately led me to a massage career. I attended one of the top schools in the country for massage, and graduated with high honors distinction from Connecticut Center for Massage Therapy, Newington CT in 2009. I opened Hands that Heal Massage Therapy in late 2009. I am a professional member of the American Massage Therapy Association and Board certified in Therapeutic Massage & Bodywork and I am a heart centered, dedicated and professional practitioner providing compassionate care to assist clients on their journey to wellness.
When I first entered the massage field, I was ready to give a great massage. I knew my way around physical anatomy, every muscle, every insertion, and every bony attachment. I had perfected several flawless massage routines, I was ready. With each session, I heard about my client’s pain, their anxiety, I could feel the burdens that the daily stress on their bodies through my hands, I supported my clients as the spoke about their worries and grief. It was clear that by releasing muscle tension, I was able to access and decrease the emotional component connected to it. I signed up for massage school to learn how to give massages and walked away finding a true purpose and calling. I developed an interest to help people by reducing their physical stress and bringing awareness to the habits and patterns in their life that were causing them stress to begin with.
Some of my specialties include Acupressure (shiatsu ) , Deep Tissue, Manual Lymph Drainage (MLD) and Pre-Natal Massage.
Let me be a self-care advocate on the table, let me help you find peace of mind and some “time-out” for yourself. . I want to support you on being your happiest healthiest self!
Why should our clients choose you?
My commitment is to help you connect to movement in your body...and movement in your life, my treatments are specifically designed to help you create that sense of movement, and that sense of freedom for a healthier body at any stage of life.
Customized Massage Therapy
Swedish Massage
Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing towards the heart, are used to manipulate the soft tissues of the body. The client is covered by a sheet, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibrational percussive and tapping movements, with the application of oils or lotion to reduce friction on the skin. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesion, and improved circulation which may speed healing and reduce swelling from injury.
Deep Tissue Massage
Deep Tissue Massage is used for chronically or painful muscles, repetitive strain, postural problems, or recovery from injury. The techniques that are used work on the deeper layers of the muscle fibers promoting healthier tissue alignment which helps to increase muscle function, movement and/or joint range of motion.
Acupressure ( Shiatsu ) Massage
Acupressure is an ancient Chinese technique based on the principles of acupuncture, and involves the use of finger pressure (without the needles) on specific points along the body. It is a way of accessing and releasing blocked or congested energy centers in the body. The purpose of acupressure is to stimulate the body's own recuperative powers. The stimulation removes energy blockages by diffusing the toxic build up that accumulates in the muscle tissue.
Acupressure can help alleviate ailments such as tension, stress aches and pains, arthritis or menstrual cramps. The therapy stimulates and activates the body's own energies to fight illness. Acupressure can also be used for general preventative health care.
Western scientists have also mapped out and proven the existence of these points using electrical devices.
Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
