Body by Taylor
Multiple locations
(3)
Multiple locations
(3)
My name is Taylor and I am a Certified Personal Trainer and Nutrition Coach based in Orange County, CA. I am passionate about helping women of all ages and fitness levels achieve their health and fitness goals. Fitness isn’t only physical, it also gives us mental and emotional strength.
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3 customer reviews
Monica
Taylor is an excellent fitness trainer and nutrition coach! Her effort for making me fit has been really beneficial to my health. Her knowledge about achieving and maintaining good health with exercise and diet is really helping me! Thanks to Taylor, I feel better and look better! I love Taylor’s passion for a healthy lifestyle!! More...
Ryan
Taylor is an amazing trainer! She is professional, encouraging, and really knows her stuff and always provides a killer workout! Highly recommend!
Lauren
Working with Taylor was a great experience! She is very knowledgeable and supportive of my goals. My fitness plan is challenging yet manageable for me to stay consistent. Highly recommend !
How do you help your clients achieve their fitness goals?
I design personalized programs for my clients based on their goals, fitness and medical history, and schedules. I take a holistic approach that involves meaningful lifestyle adjustments that turn into healthy habits. I help my clients take ownership of their fitness by giving them the tools to feel empowered and supported in the gym. For my female clients, I also take hormone cycles into account, and choose workouts that are best for their bodies and energy levels during specific times.
What’s the secret to getting the body of your dreams?
Consistency. Do not make working out a choice that you have to deliberate every day. The key to reaching your goals is to make your fitness a priority and a non-negotiable in your regular routine. Remember that you can do this! It is never too late to start.
What do you love most about your job?
I truly believe the fitness isn't just about physical health- it also contributes to our mental and emotional wellbeing. It fulfills me to help my clients transform all aspects of their health and wellbeing, and to see them living their happiest and healthiest lives.
Why should our clients choose you?
I don't see this as a transaction, and you will never be "just another client" to me. I truly care about my clients and always remain open-minded, flexible, and supportive of them. I want our training sessions to make you feel empowered and strong both in and outside of the gym. I am always approachable and responsive to questions/etc. , even outside of our training sessions.
Can you provide your services online or remotely? If so, please add details.
Yes, I provide online training plans for clients, as well as virtual sessions depending on individual needs.
In-Person Training Sessions
Online Personalized Training Plans
Nutrition Consultation
