South Jordan, UT
Sandy is a fitness expert specializing in women professionals and housewives. She designs individual programs that change lives by improving the way you look and feel, improving confidence, and empowering you to take action on the visions and values you have.
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1 customer review
Lara Erdman Oakley
Sandy is amazing. She changed my whole view of working out and nutrition. She makes you feel comfortable and has so much knowledge. I highly recommend her as a trainer! And as a bonus, she's an exceptional person. More...
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How do you help your clients achieve their fitness goals?
Custom designed workouts including weight training, body weight exercises, agility and plyometrics movements.
Custom designed cardio program
Custom nutrition counseling
Mind set tools
What’s the secret to getting the body of your dreams?
Patience, knowledge, consistency, focus, drive, and proper nutrition and exercise.
What do you love most about your job?
I love teaching others how to be healthy, fit and happy with the way they look and feel.
What inspired you to start your own business?
The desire to help those that are confused in which direction they should take to become healthy and fit.
Why should our clients choose you?
Clients should choose me because I have 20 years of knowledge in helping women overcome hormonal conditions, metabolism problems, insulin resistance, get off medications, and help overcome many more conditions.
I also help build a strong body, lower body fat, and teach how good nutrition can change your life.