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body by braun

Encinitas, California, San Diego

Get a free quote from this professional

Get a free quote from this professional

About

I offer one-on-one fitness training in a private studio in Encinitas. No embarrassing gym or other members, just you. True personalized attention with 30 years of experience. I have many programs from weight loss to post-injury recovery workouts to tailor your needs into results.

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Q&As

I am a great listener and I often find that most people know exactly what they want, but are unsure of how to achieve their goals. That is my specialty. I turn your dreams into a fact-finding mission to show you the best and quickest way to get there.

Nothing beats regular exercise. A little bit every day always trumps overdoing exercise at irregular intervals.

I have been a full-time coach and fitness expert for over 30 years and I still love watching people achieve their goals and enjoy their life to its fullest.

I have found that many gyms are not set up to really help people achieve their goals, but are more interested in your monthly dues continuing, even if you don't. I wanted every dollar invested to be a dollar and time well spent.

I have seen all the fads and pitfalls of trends over the years and have found that an uninjured and happy client always wins.