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Body Align

Hillcrest, California

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5/5

25 customer reviews

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21 December 2019

I don't see any other reviews here on Yelp talking about Danielle's 12 Session Tune Up program so I thought I would focus my review on it. It's absolutely something to consider if you have issues with pain, bad posture, or injury!I am writing this review 2 weeks after finishing up the program. I feel fantastic. Frankly, the best my body has felt in years. For me it was a great investment in feeling better - with the added benefit of moving better and sleeping better. Add these three things together and it's been a priceless investment. As recommended, I did consecutive weekly sessions. Each week was an hour and a half of body work to effectively 'reset' fascia. It was really interesting to experience the difference in how particular parts of the body felt and moved after the session and through to the next session. For example, I am a runner and have issues with my IT bands and calves. The sessions that focused on those areas made me move so much better.  I also have a lot of issues with my hips and back from having an office job where I sit a lot. I noticed I was a lot more comfortable at work after the sessions that focused on those areas. Really, each week's body work was impactful. I also committed myself to do the stretching exercises that I got from Danielle after each session. I have combined them all into a really effective routine that I now do throughout the week.3 months ago, my body was a wreck. I had pain up and down by back, in my forearms from computer work, a ton of tension in my shoulders, super tight and constricted muscles in my legs, and overall questionable posture. After this 12 week program, I am back to running pain free and I am significantly less sore the next day, compared to how it used to be. It feels like my body is moving the right way again. It is remarkable. I think there is really something to be said for structural bodywork. Luckily we have Danielle here in San Diego who is an expert with it. I'd also like to mention Danielle's office is very comfortable. More...

Reviewed on Yelp

6 December 2019

fantastic experience with Danielle! she took great care of my neck and shoulder tension, working pressure points extremely well. Highly recommend!

Reviewed on Yelp

2 October 2019

I've done a lot of massages, Danielle really knows what she's doing and the structural alignment bodywork approach is where it's at. As soon as you get up you can feel the difference. My favorite part is that Danielle is very insightful with lifestyle suggestions and how to continue the self-care in between sessions. Highly recommend! More...

Reviewed on Yelp

16 May 2019

Danielle evaluated my shoulder pain issue and made some insightful observations and suggestions, including yoga stretches, and wall exercises. Absolutely amazing massage working the pressure points around the neck and shoulders. Now I want one of these every day :-) More...

Reviewed on Yelp

3 October 2018

Danielle is a true healer based on her knowledge of the body's mechanics.  She has helped me with many tight and sore areas of my body.  Clean and relaxing environment every time.  She makes you feel at home, awesomely friendly, and then goes right to work helping detention the stresses away.  Can't say enough great things! More...

Reviewed on Yelp

7 March 2018

I just had my first massage from Danielle and it was great!  I'm recovering from a torn ACL (knee) surgery so I need all the help I can get.  Danielle was very knowledgeable.  It wasn't the typical "relaxing" massage because that's not what I need for my recovery.  She really worked the connective tissues around the knee and it feels great!  Thanks Danielle! More...

Reviewed on Yelp

12 February 2018

Unlike other massage places, Danielle works on particular parts of the body if you are stiff or aching.  She incorporates some stretching and other techniques that help that particular area.   My shoulders have been feeling better since I started coming.   Danielle will also perform a full body massage if that's what you are interested in.I like that Danielle listens and genuinely cares about helping others.  She wants to make sure she is getting the pressure right.   Her massage table is heated which is a huge plus in the winter months.I highly recommend Danielle. More...

Reviewed on Yelp

5 July 2017

Went to see Danielle after several months of trying to find the right massage- former athlete who wanted actual alignment body work, not just a relaxing massage. Was everything I was looking for and more- very professional and knowledgeable. I felt like my hips and shoulders were literally unwinding and taking a deep breath out! Showed me how to stretch and foam roll for my specific injuries and concerns, and went over some exercises to help strengthen. Felt very comfortable relaxing and trusting her, which isn't always the case with constructive structural massage as it is not always painless. Her studio space in Hillcrest is clean and very inviting. Made a second appointment for this week and can't wait to get back! Would definitely recommend! More...

Reviewed on Yelp

28 June 2017

Danielle has a very unorthodox method that is both effective and insightful. She is also very good at serving as a catalyst to fixing your problems on your own. I was sold after one meeting. Looking forward to my next visit. More...

Reviewed on Google Maps

16 November 2016

I came to Danielle with very specific structural issues that had, through traditional medicine, remained unremedied.  Danielle's work, from restructuring the fascia to the personalized yoga program, have had a profound and lasting impact.  I feel better, am more productive at work, and, most importantly, am living a happier life.  It's not just about the obvious - reducing pain and living healthier - but it's also about presence.  My posture is so much better that it's obvious in business meetings and other events where presence matters.  Finally, as with all good things, patience is a virtue, and I know that it takes more than just a handful of sessions to realize permanent change.  I value the long-term program that Danielle put together for me and her diligence in seeing it through with me.  I'm not easily impressed, and I nearly never Yelp, but sometimes you just feel compelled to tell others about a brilliant experience.  One more note about living happier and working more productively - I recently purchased gift certificates for some of my employees who I believe would benefit from Danielle's expertise and skills. More...

Reviewed on Yelp

7 November 2016

Danielle is awesome!!!! I purchased a 60 minute Structural Integration Massage & Assessment from Groupon, I emailed her to schedule an appointment and she responded in a timely manner. Luckily, I was able to see her the same week. She is extremely knowledgeable and did an excellent job on my massage! She really focused on my lower back and also provided me with great tips to help increase my posture. Will definitely come back to see her again! :) More...

Reviewed on Yelp

3 November 2016

Danielle is wonderful! Her bodywork style is very therapeutic...my sessions have been like a hybrid of massage and physical therapy. Her goal is to help you meet your personal wellness goals, rather than just help you feel good for an hour or two. She's had intensive training in anatomy/alignment based therapy, so she's someone to see if you want to create lasting changes, improve your posture and address old injuries. Thank you Danielle helping my body feel like it's supposed to! More...

Reviewed on Yelp

25 August 2016

First time visiting with Danielle today and it was quite an amazing experience!  I was used to having a regular message, but the techniques that were used today really benefitted my achey neck and shoulders.   Thanks for the posture techniques also, Danielle!   I certainly did the need the tips with my spending hours in front of the computer daily!    I will definately be back. More...

Reviewed on Yelp

7 August 2016

I had an amazing massage by Danielle!  She is great at what she does and really knows the body. I had a lot of tension and muscle ache and left feeling very relaxed. She also recommended a few different exercises I can do at home -which I tried and were especially helpful. I definitely will be back for my body work. Thanks Danielle!! More...

Reviewed on Yelp

2 August 2016

Danielle is AH-MAZING.  I highly recommend the couples Thai massage workshop.  It was a LOT of fun, we learned a LOT and she actually films the routine for you to take home!  It was the most pleasurable day, the experience was fantastic, but the best part was how wonderful we felt the entire day!  She is a patient and thorough teacher.  Well worth it!  I am definitely recommmending this to my friends! More...

Reviewed on Yelp

1 August 2016

Took Danielle's Thai Massage Workshop for couples with my boyfriend and it was great! We learned so much, Danielle was patient and explained everything. She even let us record the last part of the session so we'd have a reference to work from at home! We went overtime (perhaps due to our clumsiness) and she was so gracious. We'll definitely be back! More...

Reviewed on Yelp

30 June 2016

Straight up miracle worker. Feel like a newborn babe. Ideal for those with chronic back and neck pain (aka if you're in law school).

Reviewed on Yelp

12 June 2016

I have seen Danielle a few times now and she is a truly gifted professional. She understands the body and the bodywork she provides is more than a mere massage. It is the untwisting of tight muscle groups to give you free range of motion. After a long week or month at work, I became used to the level of stress in my body. One hour with Danielle and my body feels different. My neck feels freer. My shoulders feel relaxed. It's amazing what Danielle can do and how she heals my body. I wholeheartedly recommend her to anyone living a life in this fast paced hectic world! Much love to you, Danielle, and for the time, energy and focus that you give to me and all your clients!!! More...

Reviewed on Yelp

6 June 2016

I just saw Danielle for the first time today and I can honestly say that I feel like a whole new person! I have been suffering from bad neck and shoulder pain that has cause issues with my alignment, which I have to go to a chiropractor frequently to fix the issue. But today, I feel that I will not have to go to the chiropractor as often as I have been. She listened to my concerns, addressed them and introduced me to a new type of massage that I have been needing for quite some time. She also showed me some wonderful stretches to do at home to help my tension in my neck and shoulders. I highly recommend her if you are suffering from any sort of pain and need someone skilled. The icing on top is that she is extremely knowledgeable ad has a wonderful warm personality. You can clearly see and feel that she cares about your wellbeing. Book your appointment with her ASAP! You will be so glad that you did:) More...

Reviewed on Yelp

2 May 2016

I got a couple's Thai Massage Seminar for my husband and I for a Valentine's Day gift and with busy schedules I realized we needed to use our voucher before it expires and Danielle was able to give us a weekend spot. Danielle was great with us. We felt very comfortable with her and learned so much from her. She asked what spots we wanted to focus on and we were able to work on some similar spots my husband and I both mentioned. She taught us stretching and massage moves we can do on eachother anytime one of us are having any pain. This was definitely a great experience to become closer and more intimate at a different level with you partner's body and help relieve some pain and aches in between massage therapy sessions. More...

Reviewed on Yelp

25 March 2016

Danielle is not only incredibly skilled, but highly professional. I really feel like she listened to my concerns from the onset and addressed the areas that needed focused attention and deeply therapeutic work. I have had a chronic hip issue for years and after a few sessions with Danielle, I have managed to remain pain free.  Now I can go in for monthly maintenance to keep pain at bay.  I trust her completely and look forward to my monthly treatments! More...

Reviewed on Yelp

20 March 2016

Danielle is amazing! I had horrendous low back pain due to recently changing jobs where I sit all day long. I have seen her twice and am  happy to report the my pain is completely gone which I did not think was possible. She has great energy and educates you on the process and the reasons for your pain. She also spent extra time with me correcting my posture and giving me stretches to do at home. I am so happy I found her! More...

Reviewed on Yelp

12 March 2016

Danielle just gave me the best massage I've ever received... and I'm feeling GREAT!  She really focused on my neck, shoulders and upper back. .. and wow, what a difference... I think I may be an inch taller now!  She was also warm and friendly, clearly very knowledgeable, and had a clean and professional space.  I have only good things to say about my experience.If you're in pain, looking to improve your posture, or just want a great massage... do yourself a favor and go see Danielle... you'll be very glad you did. More...

Reviewed on Yelp

9 March 2016

Danielle is amazing! Great energy& great technique! Very intuitive - work out knot on left trap that I've had for weeks , and gave me stretches to do at home so pain won't return. Im definitely going back!

Reviewed on Yelp

19 July 2013

I have been to Danielle at Body Align about 3 times so far, and every experience has been excellent! It's more than a massage, she really helps work through trouble spots. I recently experienced her alignment therapy and it is extremely effective too! More...

Reviewed on Google Maps