Body & Mind Natural Health-Windsor Ont.

After ten years of smoking , and trying to quit using multiple different techniques. I was finally successful, using hypnosis at mind and body .

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I should have done this a long time ago. Thanks Rick, for giving my son his life back.When he was 11 he developed a serious case of Obsessive-compulsive disorder. It is one of my most distressing memories, as a Mom, to become a part of repetitive speach, thought and behavior patterns that were controlling my son. Rick worked with him for eight weeks/sessions using different therapies. At the end of the seventh session, my son turned to me and said " Mom, I get it. I don't have to do it." My son is now 24, living in B.C. and attending a specialty tech school for VFX and Compositing. Very much in control and goal oriented. No drugs or psychotherapy. Rick taught him how to be his own master. I hope this review will help someone else. With much love - from a Mother's Heart. More...

Reviewed on Google Maps

In a world where “thinking” is no longer encouraged, because the media does so much of our thinking for us, Rick Saruna makes the case in his book “Thought Shifting”, that our health and happiness depends on relearning how to think and, more importantly, how to control what we are thinking about! We all deal with negative thoughts in our lives that produce stress and anxiety. And, for some, the negative thoughts are self-perpetuating, and never cease. While sometimes, there are biological factors that contribute to stress and anxiety, such as nutritional deficiencies or exposure to toxins that have the ability to hurt the way our brains behave, ---more of than not, it’s our earliest life experiences and the distressing unconscious memories connected to them, that hijack our happiness. Rick’s book offers to be a true blessing in our lives because, in its pages, he teaches us how to control (master) the inner voice. Using a deft hand, a compassionate tone of voice, and a provocative process of self-inquiry, he shows us (using the power of stories and real life scenarios) how our thoughts shape our reality. He explains why the intention to change our reality is only one piece of the puzzle when it comes to inviting true and lasting change into our lives. If you are ready to release your fears and self-limiting beliefs once and for all, and if you want to learn bold new techniques (not practiced by most therapists) that will free you of your emotional burdens, read this book. Not once, but twice! Then, give yourself permission to smile! -Candia Lea Cole Founder, Eco-Learning Legacies and Eco-Health & Lifestyle Mentor More...

Reviewed on Google Maps

After years of trying to give up smoking I had no luck at all I could go a day maybe 2 than I was right back at it. On June 26 I decided to try Body and Mind in Windsor Ont. Of course talking to people about how they felt about going this root getting comments like , my friend did it and it did not work. I went anyway. Wow I did followed Rick & Patti Saruma every instructions and I am now smoke free for 18 days and best of all absolutely no desire to smoke. I felt this weekend was a true test for me because while camping with friends I was surrounded by 5 smokers still absolutely no desire as a matter of fact the smell of the smoke was not pleasant at all. 18 days may not seem like a lot but for me, it is how I feel about smoking, will make those 18 day become weeks, months and years Thank you Rick & Patti More...

Reviewed on Google Maps

Rick's services were amazing and very professional. He was able to quickly help me stop smoking with out any cravings and no more thoughts of smoking. When everything else failed Rick's methods worked. If you want to stop smoking BODY AND MIND is the only place to go. More...

Reviewed on Google Maps