BN-YOU FITNESS
Multiple locations
Multiple locations
Fat loss nutrition coach for women ages 25-85! Health coach who understands hormones and gut health. Do you want to enjoy life again and lose the weight and keep it off? I work with many women with many different goals. It is important that you keep your mobility to enjoy all of life's wonderful moments! Feel confident in your body and in your capabilities!
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How do you help your clients achieve their fitness goals?
Talk, Work, Guide and Laugh
I will put in the work but I cannot do it for you, you must allow yourself the grace to learn and execute.
What’s the secret to getting the body of your dreams?
Allowing yourself to be on a journey. Quick fixes are not usually sustainable.
What do you love most about your job?
Seeing clients love their whole self! That does not always involve a bikini body, I mean it can but happiness comes from within!
What inspired you to start your own business?
B the change! I knew it was my calling early on to help others to become better daily!
Why should our clients choose you?
Because you can get results and block out the noise. The health and wellness industry is loud and full of confusion. Let's focus and embrace a sustainable lifestyle.
Can you provide your services online or remotely? If so, please add details.
That is what I do! Only providing online or remote services.
What changes have you made to keep your customers safe from Covid-19?
I provide services that are online, from personal training , health coaching and wellness programs , as well as our year in health!
Personal training
In Person & online/remote
Health Coach
Helping to improve or create a healthy lifestyle that lasts a lifetime, not a few months. Develop healthy habits, Understand nutrition and how physical activity plays a role in your health journey !
Online Membership Area
This is a service for those that would like to receive workouts, develop healthy habits, receive a wealth of knowledge regarding health and fitness that directly affects your outcome. It includes a free e-book every month, a free recipe pack (plant-based) also available, workouts, 2 transformations challenges in a year (1 per a 6 month time frame). Discounts on supplements, recovery products, and fitness equipment. Access to our private facebook group that has weekly challenges, a recipe a week and valuable nutrition information, as well as community support!
