Knoxville TN, Knox
Black Dog Fitness offers personal private one-on-one training. The workouts are unique and specially tailored for you and your goals. I specialized in working with older adults to regain or sustain whole body strength and mobility.
I also offer Nutrition Advice and a Remote On-Line training program.
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How do you help your clients achieve their fitness goals?
I help my clients stay accountable, gain confidence and learn how to make fitness part of their life for the long-term.
What’s the secret to getting the body of your dreams?
So many people get a bad start and give up before they can develop good habits. The key to success is steady progress and persistence. Getting "the body of your dreams" is not a quick process but it is completely within reach for anyone who is willing to stay the course.
What do you love most about your job?
I love seeing my clients improve and excel beyond what they thought they could accomplish. Many times, the biggest hurdle in fitness is confidence. Once someone knows how to improve, it is only a matter of time before they are busting through old barriers.
What inspired you to start your own business?
I started Black Dog Fitness to help teach other people how beneficial exercise can be to their confidence, physical presence and mental health. Check out my website (blackdogfitness.com) for the full story.
Why should our clients choose you?
I am a different kind of trainer. I have lived a life outside of fitness so I know what kind of barriers there can be.
I make our workouts fun and interesting. Fitness can be pretty dull so I work very hard to keep you engaged and moving forward toward your goals.
My clients are part of my life. You come into my home. I take your success very personally.
