Big Bob's GYM

About

How are you? I hope you are having an awesome day. I am Bob of Big Bob’s Gym. Personal Trainer servicing the Peninsula of the Bay from San Francisco to Mountain View. I currently have a private studio located in Daly City.

Here is what I offer in Personal Training:
-One of One Personal Training at my location
- One on One Personal Training at your Location
-Partner Training
- Online/ Remote Training

Personal Training to you Location will vary from the basic session rate offered. Online Personal Training will be priced at a different rate than the basic.

Here are my specialties:
-Circuit Training
-Muscle Endurance Training
- Weight Loss
-Strength and Conditioning
- Injury Rehabilitation

A Little Bit about me:
I grew up in Los Angeles, CA where he moved up to the bay area to attend San Francisco State University to obtain his degree in Kinesiology. While graduating with his bachelor's degree in kinesiology, he earned his certification of Certified Personal Trainer by the American College of Sports Medicine. From playing basketball and other sports, he found a passion for fitness. My decision to become a trainer started with a freshman that didn't know who to use the weight room. After months of working with the freshman to gain strength and build muscle, I realized this is a passion to pursue, a passion to change lives through fitness.

With over 12 years of experience, I have changed a lot of people's lives through fitness. I have trained clients that need to be conditioned to serve in the armed forces. Plus I have trained clients that wanted to pursue law enforcement to build up their muscle endurance. Most importantly, I have trained clients that enjoy muscle endurance races, such as Spartan Races, Tough Mudder and other kinds of races.

With consistency and commitment will equal results. With circuit training you'll go pass on your expectations what you cannot doI like seeing a person change their body dramatically when they spend a longer duration in training
For more information, please click on my website in my profile .

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