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BeyondAlfa

156 Gramatan Avenue, Mount Vernon, NY, USA

(21)
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About

Elite Personal Trainer with over 15 years experience. I have managed and educated trainers within a corporate fitness environment & have worked with over 500 plus clients with a 99% success rate. Multi certified (including nutrition) and national level bodybuilding competitor.

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Reviews (21)

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5/5

21 customer reviews

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18 October 2022

All I can say… is that it was a great experience!

13 November 2021

Alfredo is a true professional and his expertise is invaluable. He has empowered me both physically and mentally and has made me feel comfortable. I am very pleased with the results and recommend his program to anyone who is serious about living a healthy, fulfilling lifestyle. More...

11 November 2021

Alfa is a true personal trainer. I really enjoy going to my sessions with him. I have a busy schedule but I appreciate and respect his energy so much that I still make sure I get up even when I’m tired to go work out. I feel like I’m seeing results already and it’s only been about a month or so. Thank you Alfa 🙏🏽 More...

11 November 2021

When it comes person training Alfa is one of the best trainers I have worked with. I began training with Alfa about two years ago after my wife referred me to him. Within the two years he has pushed me to limits I never thought I could ever reach when it came to lifting weights. My strength has gone up and over all confidence in myself and capabilities. If you are looking for a trainer who genuinely cares and will help you achieve your fitness goals as well as helping you grow as an individual Alfa is your guy ! More...

11 November 2021

Alfa is not your typical trainer!
It’s not about what he wants it’s about what I need! He is a coach, like a life coach!
He asks questions, he cares about his clients. He designs a program that works for the individual! In the one year working with Alfa he has helped me drop almost 40lbs, while increasing muscle mass and dropping overall body fat percentage to under 15%.
There is no better Coach/Trainer/Friend that I could ever work with! Thank you Alfa for my life back!
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10 November 2021

I watched Alfa train others fro a whole month before I started training with him. I saw his dedication and his passion for his clients. I told myself “if I’m gonna do this, I’m gonna do it with him.” he was very welcoming when I approached him. He has taught me to examine my muscle strength and push myself more and more. Amazing trainer and friend. I enjoy leg day now lol More...

18 March 2021

I first came across Alfredo via social media and even though I have severe back issues I knew that fitness was something I wanted to get into but needed to make sure that my needs to not further injure myself were going to be met. My very first session I was able to express my concerns and he modified all of my workouts for my personal needs, he totally knew what he was talking about! It felt great to meet a person that knew what my limits were and helped me without further hurting myself! Alfredo definitely knows his work! More...

18 March 2021

I started working out with Alfa in mid summer COVID season over weight by 20lbs and depressed,he has motivated me and no matter how bad your day could be ,at the end of the workout their isn’t a day I don’t leave sore and happy from a good workout,he brings good vibes and dedicates to you every min of your session with you..best trainer ever...

3 May 2020

Where do I start...When I first started training with Alfa I wasn’t confident about myself and my body. After training with Alfa consistently I saw a major change in my body and started seeing major results. He showed me it’s not all about training but also your diet. Alfa is not just any trainer, he takes the time to show you what you need to know for building muscle and maintaining. Great trainer to work with and he will always accommodate you. I’m more than happy with my results!!! More...

3 May 2020

When I started training with Alfredo, it was a really good experience not only because he is an excellent trainer but he also understood my fitness goal. This was a quality that was rare from a trainer. He knew what my body needed and always pushed me hard to the limits all I can say is he is an great trainer✨ More...

1 May 2020

When I first started training with alfa I automatically loved the vibe he provided. He trains people according to what they need, their personality, and is extremely relatable. He takes the intimidation and anxiety out of training hard. Not only is he my trainer but he’s also become a dear friend that has checked on me and has even met up with me during difficult times outside of training. He keeps me encouraged, pushes my limits, and has taken my fitness to levels I never knew I could reach. It is also great that he trains me according to my military needs. Not only does Alfa provide physical health he also makes sure mental health is in tact as well. More than five stars if I could and highly recommend :) More...

1 May 2020

Training with Alfa is amazing! He made me reach limits I thought I couldn’t. Even though I’ll be literally dying through sets hearing him encouraging me would get me through it. He’s really a great trainer plus comes with great jokes lol. More...

1 May 2020

I have been doing the online training with Alfredo for about 3 years now. When we started my journey I was lost and I needed to take back control of my body. He has pushed me through times when all I wanted to do was give up. His dedication to your physical and mental health motivates you to put in the work. It doesn't just stop there, no he goes the extra mile to check up on you and see how your everyday life is going. Not only do I have a great personal trainer, but i've gained a great friend. Thank you Alfredo for your of your hard work and compassion. More...

1 May 2020

Working with Alfredo was a very rewarding experience. I would say some of his more praiseworthy attributes would be his sense of intuition, relatabilility and vision. Intuitive skills come from being a kind & empathetic person which he is, listening to the client & structuring workouts with nutrition, information and practice build a solid foundation which is not often easily obtained. His relatability is also part of his style in training philosophy. I always feel like whatever he demonstrates are always clean, tight forms and are things he literally applies to his daily training routines. Lastly vision, a trainer’s ability to see what you can do before you get there, is just simply that. Sticking to that vision is up to you. More...

1 May 2020

Working with Alfredo was a very rewarding experience. I would say some of his more praiseworthy attributes would be his sense of intuition, relatabilility and vision. Intuitive skills come from being a kind & empathetic person which he is, listening to the client & structuring workouts with nutrition, information and practice build a solid foundation which is not often easily obtained. His relatability is also part of his style in training philosophy. I always feel like whatever he demonstrates are always clean, tight forms and are things he literally applies to his daily training routines. Lastly vision, a trainer’s ability to see what you can do before you get there, is just simply that. Sticking to that vision is up to you. More...

30 April 2020

When I first saw Alfredo on Instagram I was a bit intimidated but my friend who trained with him reassured me he’s a great person and trainer and they were right. He has such a positive vibe and pushes you to do your best. I was use to training with light weight but Alfredo made me feel comfortable and confident enough to go heavy and weight train. He’s not only about training the body he makes sure I am mentally/emotionally right as well. He’s an amazing human and motivational trainer! More...

30 April 2020

Let me start off by saying, through my fitness journey, I’ve had many trainers and no one compares. He genuinely cares about his clients and he holds you accountable. His sessions are brutal! You’re going to curse him out with every rep but you’ll end up loving him for every challenge he gives you, especially when you see those results. Very knowledgeable, helps you with nutrition as well because let’s face it, what we put in our bodies is just as important as being active and working out. If you need a trainer that knows what he is doing when it comes to fitness and nutrition, who will constantly challenge you and who actually cares about their clients progress, look no further. Best decision I ever made was to train with Alfa! More...

30 April 2020

I have nothing but good things to say about Alfredo. He is knowledgeable, professional and above all, knows how to keep you motivated and focused on your goals. The results speak for themselves!

30 April 2020

Aloha my name is Stephanie,
I’ve been training with Alfa for about a year now. I must say I am truly grateful God put him in my path. Alfa is definitely a keeper!! His passionate with his work and also with his clients, he also has a good sense of humor. His the type of trainer other trainers should look up too.. just saying lol He’s not only a trainer but also a friend, he cares for his clients so best believe he will help you in any way he can. He made me believe I can achieve anything I desire when it comes to my physique. He would push me to my last limits until I can’t no more and that’s when my changes came along the way. Training with Alfa has been all about pain and laughter I would not replace him for any other trainer. Best human being EVEERR!!! More...

30 April 2020

Training with Alfredo has been such a positive experience. He has pushed me to my full potential while knowing my limits and still meeting my goals. He has set realistic goals to my eating habit that wouldn’t overwhelm me as first time trainee. I am more knowledgeable about how to train myself and being nutrient.

Thanks pal!
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29 April 2020

Great person and trainer .... knows what he is doing and u see results right away ...

Q&As

Initial physical assessment to determine current state of mobility, strength, weakness and muscular imbalances.