Beyond Training
14712 Meridian E, South Hill, WA
(1)
14712 Meridian E, South Hill, WA
(1)
Specialization in getting people lean and toner, while working with injuries or preventing future injuries
1 customer review
Gary O.
I came to Gil without the ability to move my shoulder in most directions after a few months I was slowly able to get my life activities back! Simple things like putting on deodorant and having the balance to put on my pants we’re back, I was back able to wakeboard pain free! And now I am able to over head press 100lbs, I’ve came a long way in the last few months working with Gil as a trainer More...
How do you help your clients achieve their fitness goals?
Calculated plan and approach. Your body Is a science experiment, control as many variables as possible. Introduce the right movements in the correct way one at a time. Record How the body responds and only change one thing at a time.
What’s the secret to getting the body of your dreams?
Frequency! I see a lot of people in the gym do a lot of bad movements but they have the consistency and that will provide result. Having a Trainer can help minimalize a lot of the injuries along the way and save a ton of time
What do you love most about your job?
Results! I love when I see a difference in a persons quality of life either from appearance standpoint or how well they are moving and pain free.
What inspired you to start your own business?
I get promoted and moved up to high management positions frequently and quickly so I felt I had the skill set. Also I have very high standards with business ethics, I’ve had conflict of interest often in the past with most comercial gyms we have and I feel the need to correct that
Why should our clients choose you?
I care, most people don’t want to do that extra mile, I’m looking to provide a fair logical service at a affordable price. I understand I have a gift to help others through injury and body image; I don’t wish to abuse that. I want to help as many people as I can
Can you provide your services online or remotely? If so, please add details.
I prefer not to, I really want to provide the best results I can and in person, frequently is the best way to do that. For the right person that I trust I will take on a small handful for online training
What changes have you made to keep your customers safe from Covid-19?
1 on 1 training, since COVID I have moved to a one on one environment, no need to worry about anyone else staring at you at the gym, can have total focus. Also Before and After every session I spray down everything with disinfectant.
Lean/Tone
Specializing in creating a well balanced, lean, tone and athletic body.
Starting with proper lifting technique, we learn how to make a proper routine, adjust diet accordingly and finishing with more Advanced Weightlifting Techniques in the end.
Injury Rehabilitation/Prevention
Specialty in regaining movements to the body. In example getting up and down off the floor or even something like putting on a sock. Afterwords getting the body to regain strength and increase overall endurance for life!
