Best Life Fitness Academy

A standard here at BLFA that should be met everywhere else: What I paid for was what I received. I lost weight, I grew stronger, my injuries less, my pain gone, and the support from the trainers immense. Good luck trying to achieve that anywhere else. More...

Reviewed on Facebook

Seriously saved my life. Justin is so knowledgeable. I didn’t know I had scoliosis and he’s helping me heal my pain and know what exercises are necessary and not damaging to rehabilitate my spine. Apparently scoliosis affects neurotransmitters as well and by the grace of god my friend took me to better life academy after she picked me up from the hospital (who turned me away btw, for not being suicidal enough.) so seriously I don’t say “saved my life” lightly. Couldn’t say enough good things about all the people I’ve met who work there! More...

Reviewed on Facebook

Working with Justin and Andreas has been an inspiration. With their coaching, I have been able to work out, heal my injuries and feel stronger each day!

Reviewed on Facebook

So glad we found Best Life Fitness, in just 3 weeks working out with Justin & Andreas! My balance and strength has improved loss weight & gained muscle. I feel great and look forward to my goal in health and fitness. Thank you so much, you guys are wonderful ️‍♀️ More...

Reviewed on Facebook

Justin and Andreas are terrific! I never knew working out could be both rewarding and so much fun. The positive support from everyone make going to Best Fitness one of the highlights of my week. If you are looking for trainers /coaches that will work to understand your individual needs and create a plan just for you, this is the place to go! More...

Reviewed on Facebook

Justin and Andreas will fix your posture, bring more mobility and balance and a lot of strength without having you having to put on body builder mass. No puffing up required, unless that is your goal, which they can help with specific muscle growth as well, if needed... They are highly versatile in their understanding of movement, balance, and overall muscle development, be it with weights, primal movements, yoga and gymnastic style training tools. Its great to feel good and versatile so I can do any kind of weekend warrior sport. More...

Reviewed on Facebook

Awesome space and awesome people. You guys are going to help a lot of people with this beautiful new space!!!

Reviewed on Facebook

Best workout ever

Reviewed on Facebook

Having trained with Justin I can attest that both his knowledge of body function, and ability to train to individual needs create a very effective experience.
Thank you Best Life Fitness for serving our community! More...

Reviewed on Facebook

Best Life is definitely the best: clean, new equipment; nice space, including lots of windows so it feels as if you're outside while you're working out inside; fun, encouraging and very knowledgeable trainers/staff. Hoorah for Justin, Ann, Dale, Cari and everybody who has created this great new fitness club! More...

Reviewed on Facebook

The location is nice and open to start. The trainers are exceptional and the workout burned. I would highly recommend coming here if you are looking for a good personalized routine - from the person who never enjoys gyms or fitness.

Reviewed on Facebook

Love this place. Justin is the best trainer! I had my first training session today and I couldn't be happier with my personal program that is tailored to me and what I need to work on, not just a one size fits all workout! Looking forward to reaching my goals and living my BEST LIFE!! More...

Reviewed on Facebook

I'm not one to write reviews often but I felt the need to after my experience here. This is a very welcoming environment . The staff and trainers are amazing. I'ts been a long time since I've been to a gym and the trainers accurately assessed my level and gave me great advice to start and let me know what was possible if I stuck to the regiment. Everybody at the gym seemed to be in a good mood and having fun while working on bettering themselves. Whether your beginner, intermediate, or advanced this gym and staff can provide you with the tools and guidance to not only meet your goals but exceed them . I worked with Justin Richards my first couple sessions . I believe he is one of the owners. He was great i didn't feel pressured or anything . He understood what my pace was and coached me through it and encouraged me. I look forward to seeing what this team can get me to. I went into getting in shape wary but after a few sessions i am now excited to see what is possible. Thank you Justin and team!!!! More...

Reviewed on Facebook

I worked with Anne for 20 plus years in Ventura. Nevada County is a heck of a commute but I considered it when she moved up here. The level of knowledge about both exercise and nutrition is astounding. I leaned so much about my body working with Anne! Their credentials cannot be surpassed. But of equal importance is the level of caring. Anne and Dale ( who worked with my husband) are incredibly emphathetic and personable. Ventura County's loss is Nevada County's gain. If I lived in Nevada County I would join Best Life Fitness with pleasure!!! More...

Reviewed on Facebook

I’ve been training with Justin for almost 4 years now, and believe he is one of the most experienced & committed trainers around. I started training once a week, as part of a group session, really enjoyed the variety & challenge he put into the sessions & then took on a personal one-on-one session as well!

I must be a glutton for punishment.

Justin is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.

Importantly:

– He ensures that my technique is always correct to avoid any injuries.

– He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.

I thoroughly enjoy working out with Best Life Fitness and would recommend Justin & his team to anyone looking to improve their fitness with a dedicated group of trainers. More...

Reviewed on Facebook

I can't wait to see what BLF brings to Grass Valley/Nevada city in terms of fitness & health! The passion, dedication, and knowledge I've seen from this crew is above inspiring! To manifest a great life yourself is one thing, but getting help from your coaches...what more could you ask for in a facility!!! More...

Reviewed on Facebook

Annthea, Justin, and Dale are providing such a unique fitness experience to our community. We are truly blessed to have such a high caliber, fun, dedicated group to keep us all healthy and strong to enjoy this beautiful place we call home.

Reviewed on Facebook

Best life Fitness is the place to be for all your health and wellness needs! The owners/staff are the best around! You would be doing yourself a disservice if you don't go check them out!!

Reviewed on Facebook

The future starts today!!! I could not be more excited to announce I have found my strength and conditioning team! Justin Richards and Dale Collins have assembled the ONLY gym in Nevada county suitable for training serious athletes! this is one area in my career I've always felt I needed improvement, that will no longer be the case. 7 weeks out, let's do work guys!
If your serious about being an athlete and want the best training you can get, you must contact these two!!! More...

Reviewed on Facebook

The wealth of skill and knowledge is priceless! My assessment was detailed and I felt like Justin had my best interest at heart. I've never been an overachiever when it comes to working out in a traditional gym (even when I hired a PT). The core beliefs and advanced systems that BLF brings to all ages and fitness levels, while creating a fun motivating experience, is truly an asset to this county. I will never go anywhere else! More...

Reviewed on Facebook

Love the approach. Different for each individual Justin and Andreas do an awesome job. So glad I was introduced to this gym and would recommend these guys to everyone.

Reviewed on Facebook

Hands down the best gym in the surrounding area!!! Go check them out you won't be sorry!!!

Reviewed on Facebook

Justin is a true fitness professional. His passion and enthusiasm for health and fitness is contagious. He has been a huge help for me and my family members at times when we’ve had issues with pain or decreased function. He provided us with tips, tools, and excercises that were highly effective. More...

Reviewed on Facebook

I have never written a review before, but today's workout with Justin Richards deserves the effort. He is amazing because he not only incorporates the phsyical but also mental benefits that come with training. I had some stressful times this year and his workouts gave me the mental breaks I needed to get through them. Today, Justin challenged me in a new way. He knew I was up to it, but I was stuck in "I can't do that". What a boost to my day in so many ways when I found I could! Next time you're feeling stressed, angry, down, overwhelmed or a myriad of other negative emotions, do yourself a favor and go to Best Life Fitness and work them off. Take advantage of those endorphines - they really do make you happy! More...

Reviewed on Facebook

It’s only day one for me here but I am thoroughly impressed with Justin’s training technique starting with myofascial release, and his ability to recognize your areas that need extra work to bring balance to your body. Looking forward to getting stronger here!
Review edit, been coming 5 days a week for 3 months! Still love it! Lost 17lbs, inches and feel great. More...

Reviewed on Facebook

Met the owner, Justin, over a year ago. I liked what he was doing with us old (72 yo) gym rats at another gym. So I joined his new gym where he has helped my specific problems, namely my new knees. I can now bend them much further and going up stairs are no longer a problem. Also have gone down a size and am getting compliments on how fit I look!
The three times a week semi-private training sessions are the way to go!!!

He has a great personality and a vast knowledge of how the body works. He can fit an exercise with any problem you have which is a plus, plus for me.

The gym is very clean and the atmosphere is wonderful.
I actually look forward to my workouts. They work! More...

Reviewed on Facebook

Great environment, very knowledgeable, pushes you to be a better you, but in a very fun way!

Reviewed on Facebook

Amazing, experienced and extremely knowledgeable.

Reviewed on Facebook

I had trained with both Justin and Andreas at another gym for a number of years. When Justin opened Best Life Fitness Academy, then Andreas came over, so did I. In 2014. I had started working out again just after I turned 60. However, I have made more gains in mobility, flexibility, strength, and general conditioning in 9 months at Best Life than I have had in the years before. My personal training sessions and group workouts here are a key part of my health maintenance plan these days. When my doc says "I wish all of my patients your age were in as good as shape as you are.", I attribute that to Best Life. More...

Reviewed on Facebook

Best Life Fitness Academy is a great place to get yourself into shape. I couldn’t have done it by myself. Justin is a very smart and motivating trainer who is knowledgeable in many different aspects of physical fitness. You will definitely see results faster than you think. More...

Reviewed on Facebook

Best life fitness academy is amazing. Great community based environment with positive and knowledgeable trainers that get you to your goals.

Reviewed on Facebook

For four years I’ve been in chronic pain. Thanks to Justin and his crew I am pain free .

Reviewed on Facebook

Awesome - friendly, professional, knowledgeable and caring!

Reviewed on Facebook

The support you get here, from your fellow gym buddies and the staff, is immeasurable! I love it here!

Reviewed on Facebook

Love the people and wonderful trainer, you want a better health or life changing experience. This is it.

Reviewed on Facebook

Awesome people and a great encouraging environment. Personally tailored for each person with their unique goals. Small Classes, Semi Private Training, and they even had a certified Nutritionist! You definitely get more than what you pay for here. More...

Reviewed on Facebook

We are so lucky to have a gym with people of this calibre available to help us reach our fitness goals.

Reviewed on Facebook