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Becker’s Endurance & Athletic Training

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About

I help current and former athletes in their 20’s refocus their training and nutrition to fit into their professional lives through leadership, scaleable workouts and complete customized programs. Military owned business giving back through discounted programs and Pets for Vets collaboration.

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Q&As

Your diet is the main factor for getting the results you want to achieve. Proper nutrition and recovery allows for consistently good days and better workouts which help reach your goals faster.

Assessing the starting point and the motivator for the particular goal. Then a custom optimized program with nutrition and training to reach the goal as efficiently as possible.

Consistent good work. Not every day eating or workout will be perfect but if you are focused to your vision then majority of your work will put you ahead.

Seeing the mindset change to enjoying the process. Many former athletes start to dread practices however when your start working out in a new non specific way for yourself you can enjoy it again.

I teach and run fitness program in the military and have been helping people out for awhile so I decided to get certified and try on my own because I love the impact I’ve help make on others quality of life.

All in one stop with training and nutrition programs to get to your goals the fastest. Being able to make them together and monitor both aspects allows me to give the best accountability and targets instead of 2 people working together or not having nutrition coaching at all.

Yes all programs offered on here are online with monthly and random check ins to maintain accountability.

Services

Personal training programs delivered in person and through an app. All programs are hybrid with max of 2 in person sessions a week. App delivered workouts and nutrition for the rest of the weekly workouts.

Nutritional assessments, check ins and macro goals to reach your desired performance goals. Helpful eating and recovery tips to feel your best everyday.