Bay Hall
Conyers, GA, USA
(7)
Conyers, GA, USA
(7)
“Your Body’s a Temple”.
I believe in helping people to live their best lives today, through exercise, nutrition and daily activities.
7 customer reviews
Courtney Barrette
Love my #fitlabfam! If you’re looking for a smaller, group workout environment that has amazing people who are the trainers and those being trained, then this is the place for you. Stop in to try them out!
Reviewed on Facebook
Maren Zobott
Great people, great trainers, and always an awesome workout!
Reviewed on Facebook
Jamie Minor
Tremendous community. Supportive environment.
Reviewed on Facebook
Sara Taylor
Tracy is a phenomenal personal trainer! She does a great job working with you at your current fitness level while also pushing you to your limits. This balance keeps me motivated and energized for our workouts. She’s fun, inspiring, and full of tips and stories to help you on your journey. So glad I found her, and as always, looking forward to our next workout! � More...
Reviewed on Facebook
Alison Din
Tracy is fabulous. I am halfway through my first bootcamp with her. I am really glad I found her, her classes are not easy but worth it. Since starting boot camp I can see and feel the changes in my body. She cares about each of her clients, about their goals and their progress. Each bootcamp is filled with fun and hard work. I am excited for what’s to come and happy to continue working with Tracy. More...
Reviewed on Facebook
Heather McElrath
Tonight was my first night at the fit lab and it was a great group boot camp. I will definitely return!
Reviewed on Facebook
Linda Johnson
I have trained at Thefitlab a number of times now. Comfortable and well equipped space and great trainers!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Through strength and conditioning training and nutritional guidelines
What’s the secret to getting the body of your dreams?
There is no secret it's Hard Work, Dedication and Consistency
What do you love most about your job?
Witnessing the change in an individual when working out stops being something they feel they HAVE to do, and it becomes something they GET to do.
What inspired you to start your own business?
It allows me to actually be a trainer, instead of being a sells rep.
Why should our clients choose you?
Because this isn't a job and/or career for me, this is the way I live my life everyday.
Can you provide your services online or remotely? If so, please add details.
Yes, I prefer in person training because it allows me to correct my clients form before an injury can take place but when I train online I typically use Zoom.
What changes have you made to keep your customers safe from Covid-19?
I'm am personally fully vaccinated, all sessions or 1-on-1 and and all equipment is sanitized before & after every session.
1-on-1 Personal Training Sessions
Customized programming- No cookie cutting here.
Correct technique- When exercising, safety is the number one priority.
Enhance motivation- Who wouldn’t like a little extra motivation?
Alleviate boredom- Believe it or not, exercising can be fun!
Pricing starts at $20 per session
On-Line 1-on-1 Training via Zoom Meetings
Since the start of this initial “Work from Home” order I have been creating workouts for all my clients to do in the comforts of their home(s).
However, with this new “Stay at Home” order I have decided to extend my services to anyone seeking a professional trainer with on-line experience.
I felt this was the least I could do to support my community, I’m driven to share my passion for fitness during a time when we are pretty much being forced to be couch potatoes.
Due to the economic crisis many are facing I have also reduced my price point to be reasonable for all.
$15/session
Looking forward to meeting and working with you.
God Bless
