Bay Centre Health and Wellness Inc

We use a coach-approach methodology to help couples clarify their goals, issues, communication styles, personality differences, and life values. We often include couples' inventories to help partners determine areas of disagreement that might be just misunderstandings or differences in priorities. We help couples to clarify their relationship vision, set goals, and create action plans. We also help some couples transitioning out of relationships in healthy ways.

We work with executives individually and within a corporate context. We help to develop leaders and leadership styles. We also help with issues such as time and energy management, personality development, career development, and advocacy. We often give executive and leadership inventories and personality assessments to clarify specific areas of improvement.

We work with organizations in developing programs for leadership development, health and wellness, emerging leaders, personality and customized 360 assessments for leaders, customized Employee Satisfaction and Engagement Surveys, Strategic Planning, Board Retreats, HR trainings, cultural and retention surveys, and more.

We offer dietetics and nutrition coaching by an MS/APD who is also a certified lifestyle coach with many years of experience ranging from eating disorders, high performance and athletic nutrition needs, health and wellness areas and conditions requiring diet and nutrition plans, and more.

Dr. Thomas R. Schneider is our Medical Director with five different board certifications who has founded two successful health and wellness centers in a hospital setting. Now in private practice, Dr. Schneider is an author and global researcher in the areas of health and wellness. His specialty is understanding the latest laboratory values and how they work together along with lifestyle, general health markers, and presenting conditions. He puts puzzles together and offers advocacy in a world where specialties sometimes prevents people from seeing the complete picture.

Medical Massage offers a higher level of service for those in pain or experiencing chronic conditions that affect lifestyle, health, and wellbeing. Medical massage helps with pre- and post-surgery, neuropathy, pain management, stress management, sports injuries, and other medical conditions. We offer physician referral services as well as self-referred services.

Grief can be a catastrophic condition that disrupts lives, sometimes in unexpected ways. Our Advocacy Coaches help individuals to maintain independence when dealing with multiple service providers - what to ask, how to feel empowered, etc. They also help individuals to deal with life threatening or traumatic experiences. A coach-approach helps a client to get clear about their needs, their goals, and to validate their choices. We follow for accountability, support, and consistency.

Our certified yoga instructors and certified personal trainers work with individuals in need of functional movement when movement has become restricted due to injury, pain, and lifestyle/health changes.

Very few physicians consider getting neurotransmitter testing to verify concerns regarding serotonin, dopamine, GABA, cortisol, and sex hormones. We take a well-rounded approach to our health and wellness assessments asking for serum testing and Neuro-endocrine testing. We look for neurologic depression, anxiety, metabolic syndrome, insulin resistance, diabetes, thyroid, heart health, and more. Under the direction of our Medical Director, we put a puzzle together, go over it with the client, and establish a health and wellness plan that moves from baseline to optimal health and wellness. "Looking under the hood" first, we offer our client's healthcare team the information they need to treat the whole individual.

We provide mindfulness and guided relaxation techniques offered by a certified hypnotist and coach. Hypnosis offers the ability to specifically identify behavioral patterns and their origins and then reset them into more successful ones. Our hypnotist works with the team to "speed up" underlying information that can be gleaned from the session. Additionally, we offer guided meditation, relaxation, and session recordings to play in between sessions.