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The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.

Health Benefits of a Swedish Massage

Massages are a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation.

Getting a Swedish massage can also be beneficial to your heart. A masseuse (a person that practices massage) manipulates the body's soft tissues (muscles, tendons, ligaments and blood vessels) and uses strokes that flow toward the heart, improving blood circulation.

Swedish massage may help reduce symptoms of depression, stress, and anxiety. Some of the symptoms that could be managed by massage therapy include back pains, headaches, muscle issues and other chronic pains.
Massages are also associated with boosting immunity. This can help you in managing conditions like the common cold, asthma, diabetes, and breast cancer.

In addition to the positive health impacts mentioned above, getting a Swedish massage may also have the following benefits:

Nerve stimulation. By applying pressure and manipulating the muscles, a Swedish massage helps to stimulate nerves located in different parts of the body. The nerves could be stimulated in a way that helps to manage pain and discomfort.

Mood booster. Massages have been found to improve mood by promoting the production of dopamine, serotonin, and oxytocin. These hormones act to stabilize your mood, helping you feel happy and positive. A Swedish massage could also act to reduce the production of cortisol, a stress-causing hormone.

Tension reliever. Also known as adhesions, knots can be quite painful. The Swedish massage warms up the muscles and breaks down the binding spots and relieves the tension gathered at the knots. If you have a severe case of adhesions, consider other, more intense types of massages.
Lymph drainage. Lymphatic drainage occurs naturally when you use your muscles. However, if for any reason you are not moving or using your muscles, the lymphatic fluid could accumulate. This could cause a build up of toxins. A Swedish massage can help manage this problem.

Improving flexibility. Massages help in relaxing your muscles and joints. This improves your range of motion, which in turn increases your stretching capability.

Rate for Visit Our Spa Location West 32nd Street 6 Ave, Lexington, Hell's Kitchen, Time Square
60 minute $150
90 minute $220
120 Minute $ 280
Rate For Travel to your Place in Manhattan Area Only
60 minute $180
90 minute $270
120 Minute $ 330
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Deep tissue massage therapy isn't just a Swedish massage with deeper strokes or harder pressure. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles.

Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.

When the massage begins, your massage therapist usually starts with lighter pressure to warm up your muscles and then works into deeper pressure.

The common techniques used in deep tissue massage therapy include stripping, which is deep pressure that glides along the length of your muscle fibers and friction, which applies pressure across the grain of your muscle to break up adhesions and align tissue fibers.
WHAT ARE THE BENEFITS?
Deep tissue massages have benefits for both your physical and mental health. Any massage will have numerous benefits for the receiver, making them an an easy way to relax and treat your medical issues.

STRESS RELIEF
Deep tissue massage is a great stress reliever. Whether you are experiencing stress at home or at work, getting a massage is a great way to unplug and relax for an extended period of time.

A massage can help lower cortisol levels and increase levels of oxytocin, which is a hormone that relaxes the body and produces soothing effects.

It can also help with physical symptoms of stress, such as tight muscles and shoulders and tension headaches. A deep tissue massage can address these issues and help your body relax.

REDUCES PAIN
There are a number of conditions that deep tissue massage therapy can treat. Chronic pain in the lower back, plantar fasciitis, fibromyalgia, and stiff necks can all be treated with massage therapy.

Muscle tension that usually occurs with chronic pain can also be lessened with deep tissue massage, as it can loosen the tight tissue clusters causing pain.

Research has reported that deep tissue massage is more effective for relieving chronic pain than medication or other medical treatments, and is usually more cost-effective as well.

LOWERS BLOOD PRESSURE AND HEART RATE
Deep tissue massage reduces stress and tension, which impacts blood pressure. Massage has positive impacts on systolic, diastolic, and arterial blood pressure. The massage can also increase production of serotonin, which promotes good feelings and happiness.

BREAKS UP SCAR TISSUE & MAKES MOVEMENT EASIER
In areas where people have scar tissue, they often report chronic pain and stiffness.

Getting regular deep tissue massages can help break up this scar tissue by improving lymphatic circulation and drainage to improve flexibility and range of motion in the area of the scar tissue.

Many people who are recovering from surgery are often encouraged to get deep tissue massages to minimize scar tissue.

REDUCES ARTHRITIS SYMPTOMS
Deep tissue massage therapy can be used to treat many different symptoms of arthritis, like pain, stiffness, limited range of motion in joints, and sleep issues.

Moderate pressure can reduce arthritis pain and ease tension, making it easier for those with arthritis to move around. It can also help with sleep issues by alleviating pain that may keep arthritis patients awake at night.

REHABILITATES INJURED MUSCLES
If you have injured muscles, a deep tissue massage can help stretch tight or twisted muscles and can also facilitate the movement of toxins from your muscles.

Deep tissue massage therapy is used frequently to treat sports-related injuries. Many athletes are incorporating deep tissue massage into their recovery protocols, as they can help delay the onset of muscle soreness, help with muscle fatigue, and prevent injuries.

Rate for Visit Our Spa Location West 32nd Street 6 Ave, Lexington, Hell's Kitchen, Time Square 60 minute $150 90 minute $220 120 Minute $ 280 Rate For Travel to your Place in Manhattan Area Only 60 minute $180 90 minute $270 120 Minute $ 330 For outside Manhattan area please text or you can offer Uber for us

Aromatherapy massage is the type of Swedish massage that uses essential oils (highly concentrated plant oils). Its main focus is relaxation and mindfulness. During an aromatherapy massage, you both inhale these essential oil molecules and absorb them through your

Rate for Visit Our Spa Location West 32nd Street 6 Ave, Lexington, Hell's Kitchen, Time Square
60 minute $150
90 minute $220
120 Minute $ 280

Rate For Travel to your Place in Manhattan Area Only
60 minute $180
90 minute $270
120 Minute $ 330
For outside Manhattan area please text or you can offer Uber for us

Get Relaxing for LGBT You can pick type of massage you like. Thai Traditional Massage. Thai Combination Massage. Deep Tissue. Swedish, Aroma, Spot Massage or Hot stone.
Rate for Visit Our Spa Location West 32nd Street 6 Ave, Lexington, Hell's Kitchen, Time Square
60 minute $150
90 minute $220
120 Minute $ 280

Rate For Travel to your Place in Manhattan Area Only
60 minute $180
90 minute $270
120 Minute $ 330
For outside Manhattan area please text or you can offer Uber for us

Thai combination massage is a technique integrating more than one style or massage modality. It can combine techniques from Swedish massage, deep tissue massage, reflexology, and trigger point therapy. These combinations are used to tailor the massage towards your personal preferences and specific needs.

Rate for Visit Our Spa Location West 32nd Street 6 Ave, Lexington, Hell's Kitchen, Time Square
60 minute $150
90 minute $220
120 Minute $ 280

Rate For Travel to your Place in Manhattan Area Only
60 minute $180
90 minute $270
120 Minute $ 330
For outside Manhattan area please text or you can offer Uber for us

A couples massage is a relaxing body partner massage with healing purposes, depending on the clients’ speciality chosen. Its purpose is to create a peaceful environment to balance people’s bodies, minds and energies, regardless of the physiotherapy or aesthetic treatments they choose.

Rate for Visit Our Spa Location West 32nd Street 6 Ave, Lexington, Hell's Kitchen, Time Square
60 minute $280
90 minute $420
120 Minute $ 540

Rate For Travel to your Place in Manhattan Area Only
60 minute $360
90 minute $540
120 Minute $ 660
For outside Manhattan area please text or you can offer Uber for us

We do professional waxing for gay or men only
Rate. Sugar / Wax / Trimming
Eyebrow -/ $25 /-
Ear. -/ $25 /-
Nose. -/ $25 /-
Chest $40 / $35 / $25
Stomach $30 / $35 / $25
Shoulder $30 / $35 / $25
Back. $30 / $35 / $25
Underarm $30 / $35 / $25
Hands - / $20 / $15
Half Arms $60 / $50 / $30
Full Arms $80 / $65 / $40
Feet $20 / $15 / -
Half Legs $60 / $45 / $30
Full Legs $90 / $70 / $50
Brazilian $120 / $85 / $60
Buttocks $80 / $65 / $45
Full Body $280 / $220 / $180