B-FIT Women's Fitness
Butler, New Jersey
Butler, New Jersey
B-FIT Women's Fitness is a health and fitness journey for real women with real bodies, for women of ALL shapes, sizes, age, and fitness levels. Body positive, weight-neutral environment that fosters success through meaningful movement.
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How do you help your clients achieve their fitness goals?
I take a weight-neutral approach to health and fitness. I work with women of ALL shapes & sizes, so when they first start with me my job is to get them moving, get them to fall in love with just moving their body again. I show them that they are more than a number on a scale or a size. Health is the priority, the rest will fall into place. The more they move, the better they feel, the better they feel, the more they will move.
What’s the secret to getting the body of your dreams?
Most women compare their bodies to those they see on tv, in magazines, social media, and of course, Hollywood actresses. I show my clients that it's ok to love the body they have. Society has women waging war on their bodies, and their minds. My approach is this:
Your body. Your fitness plan. Your progress. Your journey. Your way.
What do you love most about your job?
Everything. The look of success when a client is able to do something she hasn't done in years, or before. All the " ah-ha " moments they share with me.
EVERYTHING!
What inspired you to start your own business?
Life-altering events caused my weight to climb and my self-esteem to plunge to an all-time low. I joined a big box gym only to realize that the fitness industry was very good at keeping fit people fitter, but neglected the people who would benefit the most from their services, THE REST OF US!. So, I eliminated these barriers by becoming a personal trainer and by creating a welcoming and inclusive environment that fosters success with positive energy around movement for women of all abilities and body size. A safe and secure place where you will fall in love with moving your body again.
Why should our clients choose you?
I fill in the gap in the fitness industry for those who need to be inspired and motivated to move more and choose a healthier way to live and for those women who are searching to find their " fit " B-FIT
Online/Virtual Personal Training
Small group training or private via Zoom. Weekly check-in, coaching, and accountability.
