Amy Rasquin- BFit Health and Wellness, LLC
Online
(10)
Online
(10)
Are you struggling to lose weight?
Do you tend to be a late night eater?
Do you stress/emotionally eat?
If so, I can help!
Hi, I’m Amy Rasquin
A little about me...
I have 20 years of experience in the Health and Wellness field as a Licensed Physical Therapist Assist, Certified Personal Trainer, Certified Health Coach, Certified Life Coach, Mastery Level Transformational Coach.
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10 customer reviews
Caron
Coach Amy is AMAZING… she is so easy to work with and helped mr reach my health / weight goals. She offered lots of healthy food / snack alternatives to replace my “ sabotage “ foods &
KEPT ME ON TRACK.
I am at my ideal weight and feel great!
More...
Reply from Amy Rasquin- BFit Health and Wellness, LLC
Thank you Caron!
A Philip
Amy is so wonderful! I am glad I leaned into my instinct when I discovered her and just reached out. First off, she is super responsive. And then when the sessions began I was so moved by how kind, intuitive, knowledgeable and sensitive she is. Amy always has great insights to offer not just about health but also about life and any self sabotaging beliefs I may be holding on to. She’s helping me shift and rewire my ‘all or none thinking’ and even though I’ve had a ton of ups and downs during the course in my personal/professional life, what I’m amazed at is that Amy’s philosophy is what I’m coming back to. This is a journey; a marathon, not a sprint. The takeaways each week are super helpful and I’m ever grateful! Love love love Amy! More...
Reply from Amy Rasquin- BFit Health and Wellness, LLC
I absolutely love working with you, Annette! Thank you for being so coachable & so dedicated to our work together.
Diana McKnight-Rowe
Nutritionists & Dietitians
I really like working with Amy Rasquin to help me unlock and conquer some habits I had formed over the years. Amy is caring and understanding when it comes to problems of addictive eating. She helps you figure out how to not only identify problems but how to fix or change them as well. I highly recommend her services. More...
Jenny Beecher
Amy's coaching blew my mind. I have always tried SO HARD to get into shape and lose weight. But Amy's coaching showed me how to get into my best shape ever and enjoy the process. I'm happier and sexier in my body than ever before. Highly recommend! :-D More...
Dawn
Amy’s coaching style was perfect for me. She made it easy to believe in myself and be excited about accomplishing goals that I’ve been talking about for LONG time! She seems so passionate about supporting people being the best they can be. Professional, kind, caring and creative!! What a great way to end my year!! Thank you Amy More...
Susan Ray
It is always a pleasure listening & applying good common sense solutions that Amy has to offer. She covers all that her business title claims. .tips on how to B Fit nutritionally, how it benefits your health both mentally & physically. She shares her own life experiences & talents and what has helped her achieve the person she is today. Her passion to help others on their journey is infectious and the perfect combination to create a balanced state of Wellness. Thank you Amy! More...
Tina Scala
Amy has a true love and dedication to help others.
Her caring voice, years of training, and life experiences; equal the amazing coach she is.
Sandra
Working with Amy was refreshing. She was kind, did not judge and she was extremely helpful resetting my mindset regarding my eating habits.
Janna Lemur
I have had the privillage and honor to have been coached by Amy from B Fit Health and Wellness over the last few years.
Amy's wisdom, discernment, experience and genuine compassion has made her stand out from the crowd.
I have grown greatly as a women and business owner since having Amy in my life.
Thank you for who you are and the impact you continue to make in the lives of those around you.
I would highly recommend Amy's coaching services to anyone looking to get more out of their bodies, business and overall lives.
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Carol
Working with Amy made me experience breakthroughs I hadn’t had before in my life. It was worth every penny of my investment on myself. I am so glad I found her. Thank you so much! 🙏 More...
How do you help your clients achieve their fitness goals?
My program sets you up for inevitable success by teaching you valuable techniques, giving you support and accountability.
What’s the secret to getting the body of your dreams?
By learning and practicing mindfulness techniques you will form a brand new relationship with food and exercise giving you the tools for lasting results.
What do you love most about your job?
I love what I call... "the magic of the shift." When clients come to a session feeling "stuck" or frustrated and leave with a whole new level of clarity and freedom. That is the magic of shifting into your "True Self."
What inspired you to start your own business?
Discovering my life passion and purpose to help others is what inspired me to start B Fit Health and Wellness, LLC.
Why should our clients choose you?
As a Licensed Physical Therapist Asst and Certified Health and Life Coach, I have been passionate about helping people for the past 20 years. My experience has given me an overflowing tool box of techniques for success and teaching my clients how they can use these tools, truly lights me up!
Can you provide your services online or remotely? If so, please add details.
Yes. Zoom Link will be emailed once the appointment is setup
What changes have you made to keep your customers safe from Covid-19?
I have been offering Remote Only services via Zoom to ensure social distancing and safety to all of my clients.
Food & Fitness Program
In this program, you will get Your Personalized Food & Fitness Blueprint so you can finally follow a plan that "WORKS" for You!
Contact me today to learn more.
amyrasquin.com
