Aya Coaching
Online
(8)
Online
(8)
This work guides you to understand your patterns and your unique pathway to personal development.
Whether you are experiencing challenges in mood, motivation, self-esteem, or relationships, together we can address the roots of whatever compels those patterns to create deep lasting change.
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8 customer reviews
Nicholas Kolivas
Life Coaching
Only one session so far, but Sarah is an amazingly compassionate and caring person who is also very intelligent, knowledgeable, and helpful. I am learning more about the philosophies and psychology of Carl Jung. Looking forward to more sessions/encounters. More...
Jesse
I have struggled with managing my response to trauma for most of my adult life. I have tried meds, therapy, wellness regimens, and more.
I plateaued, I was stuck and not making the progress I wanted/needed to make.
I was living a life I loved but found myself not loving myself nor being myself. After about 2 months with Sarah I have made more progress accepting myself than in the last 3 years. Shadow work and emotional exposure have helped me find a deeper compassion for myself. I am deeply thankful for Sarah’s help in this process, and can’t recommend her enough,
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Jacquelyn
What to say about Sarah… How much time you got?? I could go on and on about my experience with her as my life coach! One thing I really enjoy about her is her ability to hold space. I have a very hard time being vulnerable, but with her, I felt incredibly safe and I was able to access deep emotions that I normally push away. Another thing I love about her is her articulation! She can articulate things that you have a hard time explaining. This brings awareness in and of itself! Lastly, she is generally a beautiful soul to have in your world. She’s a real one. They don’t make ‘em like her very often! If you have a chance to work with Sarah, TAKE IT! You will absolutely not regret it. In fact i referred my husband to her and he loves her too! HIRE HER. Period. More...
Athina
Sarah is an amazing coach! Her warm and calm energy helps you surrender to the process and have deep insights about what is happening in your life. The depth of her understanding and acceptance is what allows the miracle to happen in the coaching session. I would definitely recommend her to anyone who needs to deeply understand himself and achieve his goals! More...
Kat
Sarah's thoughtful guidance throughout our coaching sessions has allowed me to understand myself and my emotions in a more comprehensive light. Whereas previously I struggled with accessing my emotions in a productive and meaningful way, the Aya Depth Coaching sessions have given me the tools I need to experience my emotions in full and address them in a way that legitimately serves me. Because of this, I've been able to show up more genuinely in my life and come to profound conclusions about my desires, fears, values, and more. I am so thankful to Sarah for her ability to simultaneously examine complex feelings and hold space for them, and having someone like Sarah on your side makes all the difference. More...
Orenda Fink
I very highly recommend Sarah at Aya Coaching. I have C-PTSD from a traumatic childhood that interferes in my personal and professional life. Sarah is able to address my challenges with keen insight and compassion. Her Session Reflections that you receive after each session serve as a road map for your own Individuation journey, that is, transcending the constraints of the ego and living in the pure possibility of your True Self. The work we have done has helped me tremendously. Life-changing. Thank you, Sarah! More...
Rainer
Sarah has helped me a lot to focus on the positives in my life and work. She has a warm approach to personal issues, and great structure for achieving goals. I feel truly cared for in sessions with her. Highly recommend her if you need help in personal and professional life and want to develop as a person! More...
JS
Working with Sarah has been such a powerful journey. I was interested uncovering my blocks as no one has been able to accurately “see me” or rather ‘see through me’. Sarah has that innate ability to zero in and read you, hear you and move you into a realm of possibility I thought was impossible. She is wise beyond her years and delivers spot on perceptions with intellect and integrity. The work has revealed my soul and connected me to a higher power. In a word, Sarah is… MAGICAL! Do not deprive yourself, she is truly gifted and I am truly grateful! More...
What do you love most about your job?
It's beautiful to be part of another person's self-discovery and development process. I get to see real psychic breakthroughs occur and the material abundance of that.
My clients really inspire me. With each client, there's a unique reciprocity - I am learning and growing from each interaction as much as the client is.
What inspired you to start your own business?
I've always gravitated to the psychic depths - academically and on a personal level. That curiosity is an innate aspect of my being. I've always been a helper as well.
I've also experienced a considerable deal of my own psychic turmoil that I learned to work through. There were periods of my life when I felt hopeless. At times, I didn't feel met by the institutions I was seeking help from. There seemed to be a gap in the support that was available. I pieced that gap together myself and at some point finally felt myself clicking onto my path of continuous development.
Starting my own practice is an expression of sharing that missing piece with anyone else out there looking for it.
It's also an acknowledgment of my understanding that we shift consciousness of the human race by starting with the individual. That is to say, if I want to see change on an institutional scale, I can start by helping individuals realign within themselves. And then you get that ripple effect going~
Why should our clients choose you?
I'm passionate and confident about what we can accomplish together because not only am I well-trained, but I also actively practice this work in my own life.
Can you provide your services online or remotely? If so, please add details.
At this time, my services are exclusively online.
Jungian Depth Coaching
This style of coaching is a practical application of Jungian depth psychology, designed to deepen your self-knowledge. This work guides you to understand your patterns and your unique pathway to personal development.
We will primarily focus on shadow work, reclaiming the projections of your triggers to restore your power in conscious choice.
Emotional Freedom Technique
I am certified in EFT tapping, which is a somatic processing technique drawn from Chinese acupuncture.
This is a great augmentation to depth coaching sessions for those who are focusing on emotional regulation and/or working to release trauma stored in the body.
