Avenger Athletics
681 Knight Road, Harrisburg, PA
(11)
681 Knight Road, Harrisburg, PA
(11)
Avenger Athletics
Welcome to Avenger Athletics.
Avenger Athletics is a Private Training Facility in Harrisburg, PA that specializes in strength training.
Our Goal: We are here to help make people stronger, which is the foundation to everything we do, in and out of the gym!
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11 customer reviews
Kim
Excellent personal training. The best Trainer who really cares and goes above and beyond to help you achieve your goals. Small and private gym with top notch equipment that feels more personal. Highly recommended!
Jessica Moyer
There is only one word to describe Estreya and Avenger Athletics: Community. I have never truly found my ‘tribe’ or ‘people’ and as a working military spouse, the opportunity to take care of myself is extremely limited. Then I met Estreya and the wonderful community that she has created. I joined for me and she helps me own that. Estreya not only holds me accountable but she also teaches me to love myself and use my strength to grow both emotionally and physically. I am stronger, more attentive to my mind and body, and have a community of men and women behind me. Note: For you working moms out there, if I can do this and make time for myself, then you can too. Her hours are amazing and children are welcome to hang out during the workout. Reach out to Estreya, join this amazing community! More...
Reviewed on Google Maps
Bonnie Grubbs
Avenger Athletics is run by Estreya. She is a wonderful trainer and coach, she challenges, inspires and motivates. I originally joined to loss some weight. I have been losing weight, but I got a lot more then that. All who attend are encouraging, motivating and inspiring. I feel a sense of belonging, and community. I like the small, personal environment where you can be individually challenged, yet large enough to meet people from all walks of life.I have learned that our bodies can do just about anything it is our minds we really have to convince. Everyday I am challenged to do more then I sometimes believe I can and everyday I walk out with a sense of accomplishment knowing I did it. If you are looking for a gym that is not your average go workout and go home, where you will probably make a friend or two, be encouraged to do more then you think you may be able to, with a talented, strong, encouraging, funny and all around amazing trainer, give Avenger Athletics a try. More...
Reviewed on Google Maps
Ann Zaprazny
Really enjoy going to this gym. The owner is super knowledgeable, works to adjust workouts to accommodate individual needs. Love the small classes and the individual attention you receive in each session. More...
Reviewed on Google Maps
Katie Simmons
Highly recommend!! Estreya is excellent and very fairly priced. She is professional and knows when to push and motivate you to keep going! She trains both myself and my husband separately and we both call each other after our sessions to talk about how amazing we feel!! We’ve both accomplished several goals since starting and are excited to see what else Estreya has in store for us!Edited to add: I got pregnant after starting at Avenger Athletics in May. After a miscarriage in 2018, I expressed quite a few concerns to Coach Estreya about the fear of it happening again. She has worked with my fears and through her training has not only made me physically stronger, but mentally as well. It is amazing what our bodies can do no matter what stage of life, and I have Estreya to thank for that! I have had many people tell me to be cautious when working out while pregnant, and with utmost faith in Avenger Athletics, I am still going strong! Whether you’re 6 months pregnant, a teenager who’s just starting out, a professional lifter/strongman looking for tips and tricks, or a 75 year old just doing it for better health, Avenger Athletics is where it’s at! More...
Reviewed on Google Maps
Debra Valentin
Coach Estreya is no joke. I am a non traditional gym goer. I was welcomed into the gym and treated no different than the younger folk! The term fake it til you make it doesn’t apply at Avengers. If you want to gain strength and learn from the best Avengers is your spot. I guarantee you it will be one of the best decisions you will thank yourself for in this lifetime. More...
Reviewed on Google Maps
Kate Simmons
Highly recommend!! Estreya is excellent and very fairly priced. She is professional and knows when to push and motivate you to keep going! She trains both myself and my husband separately and we both call each other after our sessions to talk about how amazing we feel!! We’ve both accomplished several goals since starting and are excited to see what else Estreya has in store for us! More...
Reviewed on Google Maps
michelle zayas
Coach Estreya listens to the changes that I want to do with my body and creates a workout that will fit my desires.She is helping me reach my goals and I am seeing the changes in my body, I now have muscles where they were not before. I highly recommend Avenger Athletics to anyone that would like to start working out to become more fit. More...
Reviewed on Google Maps
Cheryl Malovic
I have been working out with Estreya for four months now, why? because i needed the motivation. I was having trouble feeling motivated and getting out there and just doing it! She has reinvigorated working out for me. I have gone from zero to muscle in just four months. I am from the Northern VA area and found it hard to find a trainer when we moved to this area. A trainer that really knew what they were talking about. Estreya is more than a trainer, she encompasses everything that is important when it comes to working out. She cares about your form in a serious way, she stresses the importance of diet and will help you find your way, she constantly researches and educates herself on all things fitness. She is certified in several specialties and her love and passion for fitness really is demonstrated in each and every work out. I have never had the same workout twice. Boredom, NEVER! She listens to your goals and programs for you to achieve those RESULTS. Her gym is personal, in an intimate setting (but there's nothing small about it). You don’t feel intimidated or that your competing against anyone, the only competition is for you to get better and to be the best YOU.If you need the right person to reach your goals, Estreya and Avenger Athletics is it! More...
Reviewed on Google Maps
Allison Brognia
Estreya is an awesome trainer. She encourages and motivates me every session. I feel so much stronger and I'm very happy with my results. I would highly recommend!
Reviewed on Google Maps
Mary Toland
I’m the type of person that needs that push to get me motivated, Avenger Athletics is the perfect push! Thanks to Avenger Athletics I have started my journey to get myself back to where I want to be, not just physically but to make better health choices when it comes to eating as well. They have given me the tools to use to help keep track of what I’m eating throughout the day and track my exercise, even when I’m not at the gym. I would recommend them to anyone!! More...
Reviewed on Google Maps
Personal Training
Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
Nutrition
Start with what you eat. Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.
911 Tactical Frist Responder Training Program
We understand the physical and mental demands placed on first responders. Through our customized training programs, we are dedicated to supporting our local LEOs, military, firefighters, and EMTs by increasing their strength, agility, and overall fitness levels.
Our goal is to help those called; to gain a career, reduce the risk of injury, improve their ability to protect and serve our community, and maintain the longevity of their 911 career.
Together, let’s build a stronger and safer tomorrow.
Powerlifting
Powerlifting is for anyone that would like to learn the three major lifts; Squat, Bench Press, Deadlift. In addition to learning proper technique & training methods, you can gain experience competing on the platform w/Avenger Athletics Powerlifting Team.
Group Training - Sports & Teams
Team Training | Challenging, Engaging & Effective strength & conditioning.
Our Coaches collaborate with you to craft a progressive goal oriented training plan.
For sports teams & first responder teams
