Athleta Fitness Studio

I took a chance and went out of my comfort zone and I love it! The studio is clean, and well equipped. Laura and Tim are friendly and extremely knowledgeable. They made me feel welcome day 1! I learn something new every week and their tips help me for outside the gym too! Definitely recommend this studio! More...

Reviewed on Google Maps

Best trainer ever. Always new exercises and never boring. Pushes me to the limit and builds my confidence with each workout. I’ve seen amazing results. Highly recommend Athleta Fitness Studio. More...

Reviewed on Google Maps

This studio is great! Tim and Laura are friendly and made me feel welcome. I never thought I’ would fit in at a studio but they made it easy. Leanne is an awesome trainer and knows her nutrition! Im loving the personal training experience because they push me to do things I didn’t think I was capable of. Highly recommend it! More...

Reviewed on Facebook

Tim is a master at his craft. Professional, supportive and motivating. When I first started going to his studio, I had a back injury that limited my ability to work. Within two weeks of training with him, I had virtually no back pain. Within a month I was able to increase my work load. It has now been two years and both my husband and I train with Tim and Laura weekly, and it has improved our quality of life beyond measure in a way that no other program or gym ever has. If you are looking to get fit, increase stamina, decrease pain from injury, get mentally focused and motivated in a private, supportive setting with trainers who safely and professionally guide you to reach your fitness goals, then this is the place for you ! More...

Reviewed on Google Maps

Very Nice Fitness Studio! New Equipment, Towel Service, Personal Training, Group Training, Youth Training and Much More!

Reviewed on Facebook

Tim is very professional, devising a program for individual needs according to injuries and abilities. The studio is very impressive; the staff very welcoming.

Reviewed on Facebook

I don’t train here but I have read numerous testimonies of their clients and how wonderful these people are!

Reviewed on Facebook

I had the opportunity to train with Tim at Athleta 2x's this week already. Considering I have a commute, and not able to make this a daily commitment, Tim decided to focus on full body circuits to target every muscle group. The circuits were challenging & fun, let's not forget to mention, you can play your own music:). When you feel you need to quit, Tim will push you to the limit "one more". Tim not only is one of the best, qualified trainers I know, he will help you personally build your confidence to believe in yourself "Mind Control Starts with you". When joining a new facility you may have fear on where to begin, learning new equipment, adjusting to a new environment, whatever it may be for you, I assure you, Tim will make your experience full of excitement, trust and fully engage in the goal you are trying to achieve. Tim THANK YOU! I Look forward to our continued training session! In health! More...

Reviewed on Facebook

I've been working out with Laura for a couple months now. Usually I am not a fan of the gym, but this is a little different for me. We focus more on weights and lifting. Having Laura to guide and push me has made all the difference. I'm loving the energy and can't wait to see the changes in my body. Thanks Laura! More...

Reviewed on Facebook

Laura is truly amazing. It only took a few weeks of training with her to see a huge difference. Not only is she helping me with my physique, but Laura is also doing my nutrition as well. It has gotten me over that plateau that I have been stuck at for a long time. I can't say enough about how wonderful this place is. Clean, professional, and most importantly they care about their clients! More...

Reviewed on Facebook

I'm not one to train with a personal trainer as I prefer working out alone. However, I decided to give it a chance and it was more that I had ever expected. Tim was great at assessing me, hearing more about my goals and tailoring the workout to truly benefit me. We did a lot of lower body work but also tied in core, arms and cardio for a full body workout. His passion for personal training and genuine interest in making others feel and look there best helped me to not give up and keep going. I can't wait to train with Tim again and get my body ready for the summer. More...

Reviewed on Facebook

If Tim is next to you can do impossible things just trust yourself good luck �

Reviewed on Facebook

I have been working with Tim for a few weeks now and I have never felt better. Between the exercise and nutrition I have so much energy. He is extremely professional, knowledgeable and you can see fitness is his passion. I had bad experiences with trainers in the past so I was a little skeptical but not anymore. I have been exercising for a long time and tried many different programs and I would highly recommend this studio to anyone! More...

Reviewed on Facebook

I have been only working with Tim for only two weeks. Due to an partial amputee on my fingers I find it very hard to work out and grip the handles on the machines. Tim has some type of strap that I use to be able to grip the handles. I was very happy. I just want to say thank you for being patient with me and even when some people may see it has a disability you showed me that I can still do things as well as others. Thanks again. More...

Reviewed on Facebook

I work out with both of my teenage children and watching our transformations has been amazing. We enjoy working out with Tim and Laura. They adjust our workouts to our individual needs and motivate us to work even harder. Both of my children are excelling at their sports and their coaches have commented on the difference in their strength and endurance. We look forward to our workouts and push ourselves at each session. More...

Reviewed on Facebook

Athleta fitness studio is amazing! I’ve been working out here for about 3 months and have seen great results. I was that person who had no knowledge on fitness or about nutrition. After 3 short months, I know how to work out the different muscles in my body and as a bonus gained some knowledge on nutrition. This is all thanks to Laura (my motivator) and tim! Thank you guys for everything! More...

Reviewed on Facebook

Professional staff,caring, talented, and client driven.

Reviewed on Facebook

Come in and sign up to the Best Personal Training Studio in Freehold NJ, the trainers are amazing. They are experts in the fitness industry with extensive knowledge. Looking a guaranteed results, come to Athleta Fitness Studio. More...

Reviewed on Facebook

I have been training with Tim for about a year and a half now and  I have never felt better! I have been to many gyms in the past and this studio is by far the best! Tim is always motivating and pushing me to accomplish goals I never thought I would get to. I have also trained several times with Laura and she is also amazing! They are both always there to help me or answer any of my questions. They are truly passionate about fitness and care for their clients and it shows. Tim has been helping me work through an injury for the past 4-5 months and I am still seeing progress and results! They make you feel like family here and you cant ask for more than that. More...

Reviewed on Yelp

I have trained with Tim since the beginning and I have always felt that this place was more than a fitness studio.  Tim and Laura care about you as person as well.  Truly professional and excellent! Under the guidance of this dynamic duo I acheived a dream and competed for the first time in the NPC Bikini Competition and won1st plce in my class!!! Go Team Athleta!  Best place around hands down!!! Would never train anywhere else! Tim keeps helping me create and crush goals!Lori Soto More...

Reviewed on Yelp

Best gym that I have ever been to those far! I have never been a gym person , I would also buy a membership and would end wasting my money by never actually stepping foot in the gym. So when I came across this studio I was amazed with the progress of others that trained at the gym so I decided to give it a try. Little did I know this would be the best decision for me. I train with Laura twice a week , let me just say SHE IS AMAZING. She makes the workouts fun and motivates you through the whole session. If you have a busy schedule like me , they will do whatever it is to accommodate you. She gives me nutrition advice and ideas for meal prepping. This place is awesome, if your looking to get healthy this is the place to be! More...

Reviewed on Yelp

I jumped around from gym to gym for numerous years before taking a chance at Athleta. Two years later, and I am in the best shape of my life with the help of Laura! When you train here, it is guaranteed to be safe and effective because Laura is at your side the entire time. I can't say enough about how happy I am to finally find a program that I was able to stick with and see amazing results. The gym is clean, courteous, and judgment free. It is great for beginners, along with fitness fanatics who are looking to step it up a notch. Laura and Tim are like a second family to me now, because they actually care about their clients and push each of them to succeed. Two years and counting, I have finally found my second home. More...

Reviewed on Yelp

I don’t train here but I have read numerous testimonies of their clients and how wonderful these people are!

Reviewed on Facebook

Great place! Highly recommend Tim

Reviewed on Google Maps

I've been training here since August 2016 and there's no way I'm going back to a regular gym. I love the fact that I don't have to wait to use the gym equipment, since it's by appointment. Tim and Laura are the best personal trainers. They care about you and they understand what it needs to be done in order to achieve your body goal. More...

Reviewed on Yelp