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Askisi Fitness and Personal Training

Genuine Fitness Personal Training, West 6th Avenue, Eugene, OR, USA

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About

I'm a freelance personal trainer looking to help those reach their goals, stay accountable to those goals, and get people to feel and look their best! I specialize in fat Loss, muscle growth, strength training, and military and firefighting prep.

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1 hire on Bark
11 hour response time

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Q&As

I make it a habit to set time aside at least 2xs a week to reach out and keep them accountable. This is on training days and off training days.

It depends on the person. But the biggest factors are self motivation, self-discipline, and consistency.

I love being able to help others get where they want to be or find where where they want to be. Many people don't know where they want to start or even have a set goal. So being able to help them find what they want and desire, and then getting them there is to rewarding to not love my job.

I've been into fitness for 6 years. Only 4yrs ago I took it seriously. I needed to lose some weight to join the military. I ended up dropping 60lbs in 6months and realized I was way more out of shape then I thought. And that is when it hit, that I want to become the best version of me as possible. And along the journey I've met many incredible people and helped many as well.

I'm very real. I tailor to what you want. I'm no big name brand. I know my stuff, but won't overwhelm you with everything I know. I take the complexity of things and simplify it all so that you can actually enjoy getting in shape, and not dread everyday. Because the more enjoyable the journey the more likely someone is to continue rather then drop the goal 1-2 months in.

Yes definitely. I provide in person and online services. I have an app in which I will connect clients who don't want in person training, or just want a more detailed layout of what's happening. It provide metrics, a full calender with your workouts displayed on the days you will be doing them, and some more features I'm adding as I grow. You can also always contact me 24/7 if your struggling or confused. And being my own business you won't recieve any automated bot responses.

I wear a mask if clients are concerned about COVID, and can even provide a full at home workout systems to keep your progress flowing if going to a gym still makes you feel worries about getting COVID.

Services

No matter where you are in you journey, wether youre just starting, or a seasoned athlete, im here to put you to work to help you achieve your dream outcome

I will help you understand the bases of nutrition; meals, calorie intake, macros, micros, and everything inbetween. I offer online programs to help keep you accountable and on track to your goals.

I offer online programming for those far away still looking to find a coach that suits them. I create a specialized 4-12 week program based on your needs and goals that you can track and follow. With this service i provide a zoom call either every week or bi weekly, up to what we decide together, along with the meal program. Sometimes this services is good for those who also just dont feel they have the time to comute everyday or need a little more accountability and a way to track their progres