Ashley Larsen Nutrition Consulting

2019 brought me a resolution to lose weight and become more fit. I joined (again) a national program and worked steadily to achieve both. Despite my diligence, and some weight loss, I found myself feeling lousy. After some at-home experimentation I discovered that my body reacts badly to "foods" laden with preservatives and additives; I realized I needed to clean up my act, literally! So I resolved to find a nutritionist who could help me learn to shop for, prepare and eat healthier food. Ashley has truly been a blessing. Her common-sense approach to food, portion control and mindfulness was just the combination I needed. Ashley provides guidance based on her education as a Registered Dietician as well as her own life experience. She provides shopping guidance, recipes for healthy, delicious food and a lot of non-judgmental suggestions. There's no weigh-in, counting or noisy cheerleading, just Ashley's calm, kind but no-nonsense approach to living with good food. I even managed to complete a 7-day cruise without the expected weight gain and I didn't feel deprived for a single minute! I highly recommend Ashley for anyone who wants to eat and live more healthily! More...

Reviewed on Google Maps

I think what stands out to me the most is, Ashley makes the whole process a part of your life. Yes you have to change bad habits but she helps the good habits naturally integrate into your daily life. Some are very simple yet so valuable. I have to stay away from a list of foods and Ashley is very good at making alternative meal plans that won't leave you wanting. Tell yourself that you are worth taking care of yourself and visit Ashley. More...

Reviewed on Google Maps

Earlier this year, after not only wanting to lose a few pounds but lead a healthier lifestyle, I turned to Ashley Larsen for guidance. What a life changer! Instead of doing a fad diet that would possibly cause me to gain the weight back, I learned better eating habits and felt the best I have in years. Going back to my adolescent years and refocusing my mind has not only been beneficial to me, but also to my own daughter. Would highly recommend Ashley to anyone looking to live a healthier lifestyle and learn to have a better relationship with food. 5-stars all the way! More...

Reviewed on Google Maps

I haven't been yet, and look at my reviews, I expect a lot, but I looked at her website for fun and she has the most reasonable pricing! !! I spent $200 once on a meal plan that only had 3 days of recipes and no guidelines to make my own meals. I considered asking for a refund from that other company, but I loved the first product I bought from them enough to not make a stink about the meal plan. Anyway, I was so impressed at her pricing and she has credentials! Wow! I would be happy to go see her sometime! More...

Reviewed on Yelp

Ashley was so professional and knowledgeable it was a pleasure to meet with her. I wish I had found out about her long ago.

Reviewed on Yelp