Ashley Dunnwald Coaching, LLC
Online
Online
I am a certified life coach and weight loss coach who works with women.
My transformative 4 month program gives you the tools and strategies overcome obstacles and reach your goals. Our sessions are private and confidential.
I use thought adaptation techniques, which get you more sustainable results than mindset work alone.
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What do you love most about your job?
I love when my clients realize that their thought patterns are optional and are habits that can be changed. It is so fulfilling to watch them stop judging themselves and learn to fully love and accept themselves. I get to see them free up time and energy to go after their goals and dreams! I love being able to see and validate the beautiful qualities about my clients that they often struggle to see in themselves. Coaching is not just a job, but gives me passion and purpose.
What inspired you to start your own business?
I was so passionate about the positive changes that coaching created in my own life that I had to share it with other women. I have had so much life experience from athletics, my degree in sociology, traumatic personal experiences, a difficult delivery and postpartum experience, etc. that help me understand and be empathetic to where my clients are at. I learn everyday through books, podcasts, workshops and classes and life coaching helps me share this collected knowledge with the world.
Why should our clients choose you?
Clients should choose me if they resonate with changing their life from the inside out. If they would like to be guided in learning the tools, strategies and habits that transform the experience of their daily life. They need to be willing to experience some discomfort as they encounter their mental obstacles and limited beliefs and be willing to put in the time and effort to make changes knowing that I am there to support them and never judge them. Many of my clients have previously or currently work with a counselor or therapist and say that coaching is different in a very unique, impactful and fun way!
Can you provide your services online or remotely? If so, please add details.
Yes. Coaching sessions are done virtually on zoom. In-between session support is done through a phone app and with video lessons online.
What changes have you made to keep your customers safe from Covid-19?
All coaching is done virtually. I also have a plethora of knowledge in health and wellness if someone is interested in improving their immune system, aiding their nervous system or creating a healthier lifestyle overall.
Life Coaching
Weight Loss Coaching
