Armstrong Integrative Movement, LLC
Skyland, North Carolina
(11)
Skyland, North Carolina
(11)
11 customer reviews
Paul Michaels
Jennifer Armstrong was especially helpful for me and my back problems. An MRI showed I had a bulging disk. Jennifer Armstrong introduced me to the ELDOA system of exercise and stretching. When I returned to the doctor I had a follow-up MRI and the disk was no longer bulging. I credit this improvement to Jennifer Armstrong's superb knowledge and skills and highly recommend Armstrong Integrative Movement. More...
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Karen Wolfrom
My husband and I have taken Jennifer's ELDOA classes at The Shift in Hendersonville and loved the results of how we felt afterwards (relaxed and comfortable). Jennifer's a great teacher and is so knowledgeable. As an Aging Life Care Consultant, who works with frail seniors, I recommend her to clients, especially those who have chronic pain or are fearful about starting an exercise program. I know she will be compassionate, motivational, and helpful. I respect that she works diligently to stay "current" in her field and has accumulated meaningful designations that enhance her professional expertise. More...
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Maggie Smith
Jennifer is the best. She truly knows her stuff and can explain everything easily. Great for balance, strength and fitness. A must do!
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Lynne Porter
Jennifer is extremely knowledgeable in her field. She truly cares about your journey and genuinely wants to help you be the best you. Her positivity is infectious!
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Dean Hill
Great personal care and attention. Very knowledgeable, focused, intuitive. Jennifer listens carefully to my comments to develop a plan and effective actions that address my specific needs. She is also a very pleasant person to work with and her studio is comfortably all business. More...
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sandi weinberg
Jennifer Armstrong is a professional and knowledgeable fitness instructor. She evaluates each clients movement challenges and tailors their workout to provide maximum benefit.
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Lauren Gabrielle Foster
Jennifer is astounding! Changing old habits is so much easier with her as she offers total unconditional support and encouragement. Working with her is like having a fully invested partner and fantastic cheerleader all rolled into one amazing coach. More...
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Ken Maxwell
Jen does a great job. She is a great listener and carefully creates a plan for your unique fitness/recovery needs. She has a great toolbox to pull from. Really appreciated her expertise to help me recover from two major surgeries. More...
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Jennifer Armstrong
Jennifer's extensive knowledge of human biomechanics combined with her caring, passionate, and enthusiastic attitude make her the very best professional Trainer around. I highly recommend her to anyone who wants to enhance not just their fitness but their total health and wellness profile. More...
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Peter Benzing
Jennifer is a very caring person and good at her profession. The exercises she prescribes are meant to teach you proper breathing and strengthen your core to improve overall posture. They do work. Beyond that, she has good advice on your lifestyle and nutrition. I have no hesitation to recommend her. More...
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Medea Galligan
Jennifer Armstrong is not just an expert in her field of holistic fitness, but she is an exceptional human being. Her knowledge of human anatomy and physiology, combined with her ability to offer loving guidance and support for her clients puts her in a class of her own! I highly recommend Armstrong Integrative Movement LLC for anyone who is looking for a personal trainer or physical therapist! More...
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