Apex Training LLC

Hard work and dedication are going to help you achieve almost all of your fitness goals but there is no secret. I've found along the way of people's fitness journey that they may change their goals or their vision for how they want to look. With that in mind I preach, sustainable practices for sustainable long term results is going to get you where you want to be in an appropriate amount of time.

Meeting new people and learning about them and their journeys through life not only fitness is a great way for me to understand why someone wants to make these changes. I absolutely love when I get client update pictures of there inches lost, muscle gained, lbs gone, it's such a rewarding and validating thing to see, not only for me but for the client too. When a client reaches a new PR for a certain lift or finally master a complicated movement, the pure joy on their face is exactly what motivates me to continue my journey of helping!

If going to a public gym is something that gives you lots of angst and anxiety then I am the perfect trainer for you. I will help provide a fun, inviting training atmosphere all from the comfort of your own home! I take the time to get to know you, understand your goals and why you are making the change to better your health and fitness. I also pride myself on helping people just because happier and healthier, no matter your goals. We only get one life with this body, we must treat like so!

Yes, the main reason I am using this is to help build my online training services. I have been training virtually for a little over 2 years now and I really enjoy it. I have worked with clients who have very limited equipment as well as clients with home gyms. I enjoy the challenge of working with what we have available and providing the best, fun, challenging workout possible!