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What sets me apart from others in the fitness industry is my background and knowledge. I know what is like to be overweight, on my personal weight loss joinery I have lost 150 lbs and kept it off. I have tried all sorts of fad dieting, and fasting protocols.
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How do you help your clients achieve their fitness goals?
I help clients achieve their fitness goals through flexible dieting. I take the current diet and schedule of my clients and make adjustments with ingredients/foods to keep it as close to their current lifestyle as possible. My approach to training is 2-4 thirty-45 minutes workouts per week. I design workouts to fit your goals, biases and fitness level.
What’s the secret to getting the body of your dreams?
The secret to getting your dream body is compliance and consistency. In other words adhere things that are beneficial to your goal, Majority of the time.
What do you love most about your job?
I love to help people reach their fitness and weight loss goals. Seeing my clients gain confidence, and better quality of life is a sense of accomplishment 2nd to none.
What inspired you to start your own business?
I was inspired to do so, so I could be more impactful, to change more lives.
Why should our clients choose you?
Clients should choose me because I KNOW what it is like to be in their shoes. Before my fitness transformation I was 350lbs. i thought I could not lose weight, after several fad diets, and failed attempts. I followed a program by an online coach and lost a WHOMPING 125lbs in a years time. Weight loss is possible you everyone one with the correct plan.
Can you provide your services online or remotely? If so, please add details.
I can provide remote/online fulfillment through zoom and my fitness app
Nutrition Coaching
Nutrition coaching guides you on what to eat and how much. Each nutritional plan Is customized for your personal taste and goals.
Online Training
Online training includes your daily workouts or step goals. Whether you are working out at home or in the gym you will have a detailed fitness program designed for you success. Every program is designed to accommodate YOU, previous injuries, joint pain, back or knee problems are all taken into consideration when designing your program.
Fitness Transformation
Fitness transformations takes the best off all my services. Nutrition and training to get the best and fasted results.
Accountability
One of the most important keys to success is accountability. We will do this together. every step of the way. I will check in with you and you can message me for clarification on anything.