Angelo Vaccarello
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How do you help your clients achieve their fitness goals?
Customizable training/diet plans based on specific goals
Recovery techniques
Weekly check-ins via Facetime, phone call or text
Quick response times
What’s the secret to getting the body of your dreams?
Knowing that it is not just a 2-3 month commitment and thinking everything will change quickly, but understanding that obtaining the body of your dreams is a life style change.
What do you love most about your job?
I love watching the people I work with achieve their goals and enhance their quality of life while learning about nutrition, training and recovery.
What inspired you to start your own business?
Having the freedom to spend more time with my wife and kids while still being able to change peoples' lives!
Why should our clients choose you?
I'm very passionate about seeing clients improve their physique and the joy it brings them.
I've been training my whole life and enjoy learning about new fitness techniques; I won't run out of ideas and routines to get you to your goal.
Can you provide your services online or remotely? If so, please add details.
Yes, I am able to do both, via Facetime or sending video instruction on what to do and how to do it. I have a home gym so I will also be able to demonstrate most of the movements and techniques that need to be executed.
What changes have you made to keep your customers safe from Covid-19?
I will address that with my clients if they are at all concerned.
Body Building Training
From beginner to expert lifting
Form correction
Training techniques and schedules to maximize effect
Recovery techniques
Body weight training (Calisthenics)
Beginner to advanced training programs and techniques
How-to videos for better understanding
Diet Plans (Macro counting)
Teaching you how to track your macronutrients to take better control of your diet and learn to live a healthy and balanced lifestyle.
Gymnastics Training/Tumbling
I'm a gymnast, so if you would like to learn some tricks and flips I'll be able to help you with that as well.
