Andrea Lopes Coaching
Olney
(1)
Olney
(1)
I am passionate about helping people realize the life of their dreams. Whether it be starting your own business, changing careers or just changing your lifestyle. It can be daunting to begin anew, but I am here as your guide to give you all the tools and support you need.
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1 customer review
Michael F.
I went to Andrea for career counseling. With Andrea's support, I gained clarity about my goals and decided to go back to school to pursue my Master's in Counseling. Andrea was very skilled in helping me identify my strengths, interests, and passion. She also provided me with the support I needed to gain the confidence I needed to make this decision. Andrea was professional and truly made a big difference in my life. I highly recommend her. More...
Health & Wellness Coaching
If we are open to the many techniques, products, and services available, we can create a pathway to a happier and more productive life.
As the owner of a counseling and wellness center and the President of the Olney Holistic Chamber of Commerce, I know that there is not just one path to health and wellness. I firmly believe in the mind/body/spirit approach and have seen the positive life-changing effects taking a holistic approach to health and wellness can have on people.
Allow me to be your guide and coach on your path to a healthier, happier life.
Here is what we will do:
Assess your life using the 8 Dimensions of The Wheel of Life:
Emotional, Spiritual, Financial, Career, Social, Environmental, Intellectual, and Physical.
Determine your level of satisfaction in all areas.
Develop a plan to improve any areas that you determine a need and desire to change.
Provide you with all the resources, support, tools, and accountability you need to make the desired changes.
Performance Coaching
Is there something important to you that you want to improve your performance with? Do you feel like something is getting in the way? Performance coaching is about helping you achieve your very best. It can be useful for long-range career or life planning, dealing with career change points, improving your performance in a sport or hobby, and dealing with major life setbacks.
I’m here to help you perform your best. Whether it be playing the piano, dancing, baseball, public speaking, changing your career, it can be anything important to you.
Why do we tend to have performance issues? Usually, it is INTERFERENCE. “Interference” generally means emotional interference. We may understand our true potential, but our performance suffers because our emotions get in the way. Some of the interfering emotions are fear, guilt, and worry. Does any of that sound familiar? I can see you nodding, yes.
How can I help you? With my 20 plus years of experience as a therapist, my training as a coach, and my expertise in multiple mind/body techniques, I will develop an individualized plan for you. It will include a combination of:
Mindfulness
Guided Imagery
Emotional Freedom Technique
Cognitive Behavioral Work
Reiki (If you are interested)
and Practice, Practice, Practice
Life Transition Coaching
Divorce, separation, empty nest, death of a loved one, mid-life crisis, whatever your transition maybe, I will work closely with you to:
Learn to adapt and cope with any challenges you are facing
Uncover your areas of potential so you can discover and seize opportunities
Explore your passions, values, strengths, interests, and core beliefs
Determine what’s important to you for the next chapter of your life
Define your goals and develop a plan for making them a reality
Uncover obstacles and patterns that may be sabotaging their success and blocking their fulfillment
Group Coaching Program
Rising Strong Together
Are you a woman with dreams that you want to transform into reality? Do you want to create a new and/or improved life with emotional and economic growth? If so, this group will be the support you need to ignite your life. I will lead you on a journey of discovery, whatever that looks like, and without limitation.
During this 3 Month Program, we will:
Clarify your goals and dreams.
Develop an individualized road map to navigate your way to your ideal life.
Learn the latest in mind/body/energy techniques that will assist you on your journey.
Identify and release any limiting beliefs that have held you back.
Learn new patterns of thought and awareness.
Implement time management and goal setting strategies into your life.
Most importantly, we will find all of those beautiful buried treasures you have had hidden inside of you.
The group will be experiential and provide a safe space to develop new ideas and plans and teach you specific ways to accomplish them.
The group includes:
Twice a month, 1 1/2 hour in-person group sessions.
Weekly Zoom Calls
A Private Facebook Group
A Workbook and Binder
The cost of the program is $597. A monthly payment option is available.
