124 Gross Rd, Mesquite, TX 75149, USA
As a personal training and private gym we offer services to our clients that no one else offers. We are also each linked to our craft in our own ways to bring the best results to clients.
If you are interested in our services send over a message! Click my linktree to contact me or request a quote :)
6 customer reviews
Wendy
Best 1:1 trainer! After each session i feel great! I love how she always makes time to respond or clarify any questions or concerns. And not to mention the gym her and her husband own... kid-friendly and super positive environment! More...
Reply from Anahy Amador
Thanks so much for your review wendy we strive to provide the best for everyone ☺️
Sol
I decided to go with Anahy because for a year I had limited mobility due to a shoulder and back injury. Once I got the clear from my physical therapist I signed up and let Anahy know about my limitations and she worked around them. Even with that she pushed past what I thought were my limits. I can’t even count the amount of times I told Anahy “I’m pretty sure I can’t do that” and each time she patiently said “I’m sure you can, but at least try.” Sure enough I could. She made me realize how often I sell my self short. The work outs are always intense. It’s awesome to see myself get stronger as each day goes by. Definitely life changing experience. More...
Reply from Anahy Amador
That’s awesome sol im so glad that fitness has been able to change your life the same way it has mine :)
Bryan Bautista
It was tough at first pushing yourself to keep on going and proceeding with the change of diet and workout that Anahy would give me. But as she checked on me with my progress and pushed me past my limits she has impacted not only my fitness, but also my life! I’m proud to say she is and will continue to be my trainer. The weight loss and now the muscle I am starting to gain is because of her. The motivation and her continuing to check up on me to see my progress is why I owe it to her. I am not only proud of the person I am becoming, but also proud that she was placed to train me! More...
Reply from Anahy Amador
Thx so much bryan i cannot wait to continue to train you into the person you will become!
Amy C
Anahy pushed me to keep fighting, regardless of the set I’m on. She taught me and continues on how to do things properly, but is also patient and understands everyone process is different. #GOAT
Reply from Anahy Amador
Thx so much amy your achievements are my achievements 🙌
Miriam
Anahy is a great trainer! She helps keep you motivated, looks out for you, and encourages to continue to push yourself at every session and outside. Would definitely recommend. She is a great coach! More...
Reply from Anahy Amador
Thx so much Miriam thats so sweet it makes me happy to see my clients do well inside and outside the gym 😊
Chris
⭐️⭐️⭐️⭐️⭐️Coach very inspiring
Reply from Anahy Amador
And you inspired me 🫶
How do you help your clients achieve their fitness goals?
I help my clients by knowing their goals. Providing accountability and knowledge on what their goals require is key while also guiding them on how to achieve those goals inside the gym and outside the gym.
What’s the secret to getting the body of your dreams?
Consistency, knowing what you want, and always having a goal.
What do you love most about your job?
What I love most about my job is the smile I see and the feedback my clients give me. When your client is losing the weight they want, pushing weight they’ve never done, finding confidence in themselves; in short feeling unstoppable its more rewarding than anything else.
What inspired you to start your own business?
I wanted to become a personal trainer to one share my story and to reciprocate the same way fitness changed my life for others. Check out my story under my linktree
Why should our clients choose you?
What mostly stands out about me from most personal trainers or influencers you might follow online is that I’ve been there. I’ve sat exactly where you are at 220 pounds looking to see what I could do next to loose weight, what fad diet i was going to do, and then through a personal trainer I learned so much. As time went on I learned I needed the help in that moment I needed the guidance. Now I help give others guidance.
Can you provide your services online or remotely? If so, please add details.
I provide online training services, hybrid services, and in person services. Their is no excuse to not take care of yourself!
What changes have you made to keep your customers safe from Covid-19?
Providing online training has been a game changer. I can send people workout splits directly to your phone, still keep your nutrition in line, and help with video calls, txt, or over the phone.
Online training
Online training provides the best of in person training remote. Through online coaching everything is the same with the only difference being that you never see me. I do give those near me the option of a hybrid where they can join in the gym for a workout once every 2 weeks
Online coaching includes a workout split, macro coaching, nutrition coaching, and accountability through biweekly weigh ins and me checking in on your food.
In person 1-1 training
In person training provides the benefit of being able to take all of your measurements in person for best accuracy. These measurements include body fat, weight, and measurements of overall body. In person training would also include workout with a knowledgeable trainer, guidance and accountability on food, and weekly or bi-weekly check ins on progress.
Nutrition coaching
Nutrition coaching is soley based on nutrition. This would include macro split, accountability on food, guidance on what food is best for your goals, abd what is the best way to track in order to meet your goals.
Open gym
Open gym membership