Amanda Wheeler Fitness
304 Inverness Way South, Englewood, CO, USA
304 Inverness Way South, Englewood, CO, USA
Fully customized personal training sessions. Including focus on strength training, bodyweight training, mobility/flexibility, nutrition, cardio and fat loss. I will help you create the body you desire and maintain it 365 days a year!
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How do you help your clients achieve their fitness goals?
First, set up a consult, where I can learn about you, your body, and goals more specifically. Then from there, I can plan out what a week will look like to achieve your goals. We can then schedule your personal training sessions, and I will also let you know what to do without me, including nutrition. Every session is 100% customized to achieve your personal fitness goals!
What’s the secret to getting the body of your dreams?
Following a program aligned towards your goals, consistently doing the work, and mastering your nutrition.
What do you love most about your job?
Working with clients on an average of 3x week and seeing them move better and feel better. Being part of their journey.
What inspired you to start your own business?
All aspects of my business has purpose and intent. From how I structure a session to marketing. Doing it how a big box gym did it, felt unnatural and not me. Creating "Amanda Wheeler Fitness" I can serve more people and make sure its exactly what is best for client and not restricted on building and growing. Overall it is to help Y-O-U more and to go outside of the box!
Why should our clients choose you?
I will help you move better and feel better. We'll implement strength training, bodyweight training, mobility/flexibility, cardio, corrective/posture work, and nutrition for a COMPLETE training program!
Can you provide your services online or remotely? If so, please add details.
Yes, you can perform 60 minute personal training session over a video call such as facetime, zoom, or skype. If you don't have workout equipment, that is okay. We can work with what you have. There is so much to do and progress and challenge yourself with, using just your bodyweight! At home workouts are no joke!
What changes have you made to keep your customers safe from Covid-19?
The Private Personal Training Studio I train out of is deep cleaned daily. And we use disinfectant and hand towels to clean throughout the workout. There is hand santizer in many areas. And if you prefer to do your sessions virtual, that is also an option!
60 minute Personal Training Session
100% Customized, One-on-One session where I guide you through a workout based on your goals, body, and needs! Nutrition consulting included! The session can be done in-person or virtual.
60 minute Partner Personal Training Session
Train with a friend/significant other/family member/coworker and still be pushed and have the workout customized towards both of your guy's goals and needs! Nutrition Consulting Included! The session can be done in-person or virtual.
