Altered Personal Training & Meal Prep Co.

I have only just started working with Christina Porter, but I am completely hooked! The accountability is something I definitely needed and she is so encouraging. Can't wait to see how far I can go! More...

Reviewed on Facebook

Altered Physique is more than a personal training facility, they are motivating people to work hard to reach their goals. I am loving the workouts and nutrition guidance I am getting from Christian and Mica, but aside from that, I love feeling like I have a personal set of cheerleaders ever since I walked into the facility. APF is top notch!!!!

Reviewed on Facebook

I’ve been working with Christina Porter for about 9 months at AP. I love the atmosphere, the accountability and the nutritional information that is given. I know that for me exercise has become boring and I lose interest BUT working with Christina I have yet to do the same workout twice! Never boring yet always challenging!! More...

Reviewed on Facebook

Doing a transformation with Mica changed my life! Not only did I loose almost 30 lbs in the 12 week process, but I learned so much more about myself and nutrition than I anticipated. Mica has an outstanding ability to be there for you in every aspect of your transformation, yet be firm and someone you want to do your best for! Highly recommend! More...

Reviewed on Facebook

I was looking for something new to help me change my fitness journey as I was getting burnt out on training for half marathons and lifting with no results. I found their class online and went to see how it was. Both Christian and Mica were so welcoming and made me feel comfortable the very first time I met them. Mica has helped me completely change the way I fuel my body and opened my eyes to this brand new lifestyle. Very grateful for both of them and for them being so welcoming ! More...

Reviewed on Facebook

This place is amazing! So glad I got my spot before the rest of Joplin realizes what a Gem this place is. I've been working with Logan for about 3 weeks now and he is wonderful! He customized a meal plan and workouts specifically for my goals. Anytime I have a question, he never hesitates to find the answer and he sure knows how to make you WORK! More...

Reviewed on Facebook

So glad I made the decision that this year was the time to make a major change and joined the group at Altered Physique Fitness. My trainer Logan Montgomery is great in taking my limitations (steel knees) into consideration, and pushing me to gain strength and do exercises I thought I would never be able to do. Watching the scale drop is nice, but the real bonus is how much stronger I am getting! More...

Reviewed on Facebook

I have gone to the gym for years but mostly just did cardio because I didn't know where to really begin using weights... As I have gotten older I have gained weight and haven't felt so great.. SO a few weeks ago I checked out Altered Physique and signed up.. I am so grateful for my trainer Troy Fowler!! He is kicking my rear, in a good way.. pushing me to do what I didn't think was possible... I am getting stronger and losing weight.. yay!! THANKS Troy!.. I really appreciate your encouragement and help!! More...

Reviewed on Facebook

This is not just a business for mica or christian. They have created a family of trainers who support every single person that walks through their doors and empowers to reach their client's goals. Lauren is an awesome trainer (might be a little biased since she is my trainer) but she motivates me every session. This was the best decision I ever made and I love the support from the community of trainers and fellow trainees that comes with joining. You won't regret choosing AP as part of your healthy regimen. More...

Reviewed on Facebook

I have been training at AP since the very end of November, I am down over 13 lbs with major inches & body fat lost. Logan makes me work for it. I haven't been in this good of shape since college!
They are the most knowledgeable staff around, and I would recommend them to anyone no matter where they are starting their fit journey� More...

Reviewed on Facebook

I started training with Nick in late October. Since that time I've lost around 20lbs and a few inches in my waist and chest. Yes, the work is hard. Yes, change is difficult but this guy helped to make this all happen. Nick will give you all the tools and encouragement you need to make a change. You just have to put in the work and effort. The facility is great and EVERYONE is very nice. Plus having showers so you can go to work after is a huge plus! Nothing bad to say about this place or it's trainers. Give them a call! More...

Reviewed on Facebook

I am a mere 3 weeks into my first session and I have only one regret... That I didn't start this sooner! I have tons more energy, I feel so much better, my clothes fit better and my first check in I was down 2% body fat and 5 inches. I can't wait to see where I am after 12 weeks but I see improvements in myself every week. The time will pass whether you decide to do it now or later but I promise you'll thank yourself for doing it NOW. Thank you APF and Logan Montgomery for being the push I needed. This is the best thing I've ever done for myself!! More...

Reviewed on Facebook

I love being apart of this team. Making the decision to change the way I live was the hardest and greatest decision I have ever made. I love working with Danielle, she makes me work for my goals and I love every moment (hahaha). When I think that I can't do anymore, she knows I can do more and pushes me. When I leave after my workouts, I feel so acomplished that I have pushed myself and am so completely proud of myself. I would highly recommend to check out this business. I am telling you Altered Physique Fitness is one hell of a place to be apart of!!! More...

Reviewed on Facebook

I started with Mica in October and just finished up. She has been such a blessing and encouragement to me! I have gained so much knowledge from her about nutrition and working out. I went from refusing to do anything but at-home workouts to really enjoying going to the gym and hanging out with the boys in the weight room. I learned that I am capable of way more than I thought I was! You will not regret making the decision to start at APF, it is life changing! More...

Reviewed on Facebook

Seems we hardly think twice about spending money to continue our education or doing things to get ahead in our lives or our careers; But shouldn't we look at spending money to get a personal trainer the same way? Sure in health/fitness there are so many ways of getting in shape, losing fat and getting fitter, stronger and faster. And there are so many choices that we often find ourselves running around in circles not knowing where to go. But the point is, that there is more than one way to skin a cat (or lose the fat/get healthy) - but what we often miss is the point of taking action. Once I came to a place where I had made that very decision to take action I knew I needed a little help on knowing what to do next and I found Altered Physique. For one year Christina Porter has been my trainer and I’m still a work in progress; But now, training for me is no longer about the scales or a sense of duty. It’s about strengthening and conditioning my mind as well as my body. Its about my physical and mental health - and it has become my favorite part of the week. It’s my meditation. This has all been possible for me because I had the right trainer. I would highly recommend Christina Porter to anybody wanting change but is unsure how to achieve their goals. She is truly interested in every one of her clients and wants the best for them. She will gear sessions to help you achieve your own personal goals. And maybe even change your life along the way - she not only helped me change my life, she touched my heart in the process. More...

Reviewed on Facebook

LOVE AP!!
I have never once felt out of my "comfort zone" in this place. Everyone has the same goal of being successful. They are "encouragers" no matter the stage of fitness you are in . I would recommend them to a new beginner or a professional fitness junky.
Especially love my trainer, Danielle, she pushes me all while making it enjoyable, and makes me accountable for what I do outside of being with her. So glad you guys are here!! More...

Reviewed on Facebook

Mica and Christian are more than just personal trainers. They are their own success stories. They know what it is like to hit rock bottom and build yourself back up again. They operate a 5-star business, treat clients like family and are a huge asset to the community. More...

Reviewed on Facebook

5 stars is not enough in my opinion... I looooove these people... And they will never know how much. Mica is incredibly understanding, compassionate and truly wants you to succeed! If you are willing too put in the time and follow their advice, you WILL see results. It will be the best thing you ever did for yourself I promise! More...

Reviewed on Facebook

Even though sometimes my trainer hates me and she makes me work my butt off, I couldn't imagine training with anyone else. Mica and Christian are two of the most amazing people I've met. Not only do they work with you to meet your goals and to better your lifestyle, but they genuinely care about their clients and you can see that in the way they talk to you. I always look forward to my training sessions! More...

Reviewed on Facebook

My personal experience with Mica has been absolutely amazing but everyone in there is also super professional and amazing at what they do!

Reviewed on Google Maps

A friend referred me to Logan. He has been my personal trainer for 3 months now. I have lost inches and a pants size. During training sessions I am always pushed to the next level. Highly trained and dedicated. Would recommend Altered Physique Fitness to everyone. More...

Reviewed on Facebook

Very Professional! Highly Qualified Trainers that deliver results. Owners are friendly and treat you like family!

Reviewed on Facebook

I love love AP! My trainer is Christina and she is really more than a trainer she becomes your friend �. She is so amazing and I appreciate what she has done for me and continue to do for me. Love that girl!!

Reviewed on Facebook

Altered Physique Fitness is Fabulous! The studio is clean. The staff is knowledgeable and extremely helpful, and very friendly. The Jump Start Program is awsome! What a great idea to help get folks into great health. The trainers are very focused on each of their clients. Glad I made the RIGHT CHOICE with AP for my health. More...

Reviewed on Facebook

Great environment! Very welcoming and will make you feel comfortable while helping you meet any of your fitness or nutrition goals!

Reviewed on Google Maps

Best trainers and great people! I've been a loyal customer for 2 years and would highly recommend their services.

Reviewed on Google Maps

Seems we hardly think twice about spending money to continue our education or doing things to get ahead in our lives or or careers; But shouldn't we look at spending money to get a personal trainer the same way? Sure in health/fitness there are so many ways of getting in shape, losing fat and getting fitter, stronger and faster. And there are so many choices that we often find ourselves running around in circles not knowing where to go. But the point is, that there is more than one way to skin a cat (or lose the fat/get healthy) - but what we often miss is the point of taking action. Once I came to a place where I had made that very decision to take action I knew I needed a little help on knowing what to do next and I found Altered Physique. For one year Christina Porter has been my trainer and I’m still a work in progress; But now, training for me is no longer about the scales or a sense of duty. It’s about strengthening and conditioning my mind as well as my body. Its about my physical and mental health - and it has become my favorite part of the week. It’s my meditation. This has all been possible for me because I had the right trainer. I would highly recommend Christina Porter to anybody wanting change but is unsure how to achieve their goals. She is truly interested in every one of her clients and wants the best for them. She will gear sessions to help you achieve your own personal goals. And maybe even change your life along the way - she not only helped me change my life, she touched my heart in the process. More...

Reviewed on Google Maps

Awesome atmosphere and great trainers!

Reviewed on Google Maps

Altered Physique is way more than just personal training. They really teach you how to alter your lifestyle in a holistic and positive way. When my progress wasn't happening as expected Mica went above & beyond to evaluate my plan and get things moving in the right direction. My life is truly better thanks to her and her team. APF is like a family and everyone is so encouraging, supportive and helpful. You will not regret giving them a try! More...

Reviewed on Google Maps

Wonderful trainers. Very supportive and motivational. Altered Physique provides way more than just personal training. The best money I have spent.

Reviewed on Google Maps

The APF fitness and weight loss philosophy is smart, easy to follow, and best of all it works! I highly recommend this program for anyone wanting to make a healthy lifestyle change. No gimmicks here, just smart nutrition and hard work. They will be there every step of the to motivate you to reach your goals More...

Reviewed on Google Maps

Mica is wonderful!! It is way more than personal training. She is very motivational and has TONS of great health tips and recipes to share. One of the best decisions I have made for my health. I highly recommend them! More...

Reviewed on Google Maps

I have been completing a 12 week transformation with Mica, and LOVE it! She has helped me look at my body and food in a totally different way. If anyone is looking to start a fitness journey, I would recommend any trainer at AP! They are all knowledgeable, encouraging, and will help create a workout that is right for you. Thanks Mica for everything! More...

Reviewed on Google Maps