Alpine Physical Therapy and Sports Performance
Arvada, CO
(2)
Arvada, CO
(2)
With ten years of experience as a personal trainer working with bodybuilders, weight loss clients, and sports performance I have a wide variety of experience. I also have my doctorate in physics therapy and can tailor training to deal with and avoid injuries.
Show more
2 customer reviews
Dana Korman
Seeing Brett and Zach to treat various injuries has made me a smarter and more prepared athlete. Instead of telling you what you shouldn’t do, their goal is to educate you on how to build smart and safe movement patterns which reduce the potential for additional injuries or time away from training.
Reviewed on Facebook
Debby RN
Top shelf, motivated PT's who are very knowledgeable and ready to handle all your PT needs!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I take a two headed approach of working out and diet. I custom tailor every workout to each clients goals to ensure we are working towards your goal. We will also work together to find ways to make fitness a fun part of life. In terms of diet I provide advice and guidance on what to eat and when.
What’s the secret to getting the body of your dreams?
Making it part of your lifestyle. Dieting is usually a fad and body targeted workouts never work. I work to help you find ways to make fitness a part of your life and something you enjoy, not a dreadful part of the day.
What do you love most about your job?
Helping people achieve their goals! I love to see people build confidence and feel more comfortable with themselves over time. I also really enjoy empowering people to push themselves past barriers they previously thought impossible.
What inspired you to start your own business?
After working a number of other gyms and locations I got sick of being told that I had to limit time or see more clients when I felt I needed longer to help someone. All the big chains cared about was money, I wanted to start something where I could control my schedule and really help people in the best way possible.
Why should our clients choose you?
In addition to being a Certified Strength and Conditioning Specialist I also have my Doctorate in Physical Therapy with a board certification in Orthopedics. This allows me to mix fitness training with injury prevention and treatment all in one package. I am also certified in dry needling and can provide that for a small fee.
Personal Training
One-on-one customized training to help you achieve your fitness goals. Whether you are looking to lose weight, gain strength, build muscle, or do some combination of the above I look forward to helping you!
Physical Therapy
This is your starting point back to healing! A doctor of physical therapy will spend an hour one-on-one with you to thoroughly evaluate and figure out the root of your issue. We will then work to build you a customized program and return you back to doing what you love!
