Alive! Fitness Studio
San Carlos, CA, USA
(11)
San Carlos, CA, USA
(11)
We are a by appointment only, (1-on-1) slow motion, high intensity, strength training Studio. Only 2, 20-minute sessions a week will typically get you 50% stronger than if you spent 5 days a week at a "Gym". We're ideal for busy people who bill by the hour and who want to get in, get out quickly and get strong.
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11 customer reviews
Jennifer Jaciw
I've had the pleasure of working with both James and Taru and they are both incredibly knowledgable of the human body. I really enjoyed the Cannabis class that Taru shared today. I learned a lot in a short period of time. Taru thoroughly presented the possible benefits of treating particular health issues with medicinal marijuana, as well as explained different delivery methods, and provided many takeaway resources we could refer back to if needed. I appreciate working with people who truly care about their clients! More...
Reviewed on Facebook
Ed Beaver
This Studio is the best way for a non-gym person to find health and fitness. The personal interaction is immeasurable as each guest gets unique attention and therefore results.
Reviewed on Facebook
Dell Martinez
I had my first appointment today. I have a busy schedule, the 15-30 minutes workout is appealing to my lifestyle. My trainer was very through and informative. I could feel my workout an hour after. It's been 10 hours...I'm excited for my next appointment. I recommend ALIVE FITNESS... especially with all my injuries. More...
Reviewed on Facebook
Stephanie Fanucchi
I love Alive! studio. It keeps me in good shape and is good for me mentally, as well. When I'm there, I don't think about anything but my workout. It works as well as meditation for me. More...
Reviewed on Facebook
Linda F.
Joining Alive Studios is one of the best things I've ever done for myself. My purpose for joining was to get stronger without injury. Everyday things in life are easier because of my increased strength. I continue to surprise myself. This has been the best investment in my well being and I will never stop this type of strength training. I am so appreciative of James and Taru for making this workout available. More...
Reviewed on Yelp
V R.
I'm writing this review while my preteen does their strength training circuit. I believe she's Alive's youngest client. She's an underweight kid who wants to improve her strength for dance and sports, and I'm very optimistic. I've been working out with James for over three years now; my husband sees him too, and I can't thank him enough for our freedom from pain, improved posture, better energy, and independence while traveling. (I can haul anything into and out of overhead bins without any risk of killing myself or a fellow passenger!) More...
Reviewed on Yelp
Jenny B.
Alive! Fitness Studio is a one-of-a-kind workout experience, offering a super safe way to get strong and find your power at any age and any shape you're in. I've been working with James weekly, and also worked once with Lori. Both trainers are extremely knowledgeable, super friendly, very supportive, and make a challenging workout lots of fun. I was amazed to feel my quads and triceps firming up again after just a few 20 minute sessions. Now I'm loving the overall feeling of strength and firmness. Â I thought I couldn't do that after menopause. Wrong! I have a renewed sense of power and control. And all of this in only 20 minutes per week! As a former dancer, I am educated in body alignment for safety, and I can say that the trainers make it a point to know their stuff, and personalize the workout just for you and your goals. Â Taru, the co-owner is often around to chat with and adds to the friendly and professional vibe. The place is immaculate and conveniently located on Laurel near 101. Do yourself a huge health favor and go check it out. More...
Reviewed on Yelp
Jen S.
Alive! Whole Life Fitness Studio: Strength, Wisdom, Versatility, Knowledge, Professional, Encouraging, Experienced, Motivating, Skilled, and Gentle. There are not enough words to describe my experience. I highly recommend this studio. More...
Reviewed on Yelp
Jeremy L.
They are great! Â I am a chiropractor in redwood city and I cannot recommend them enough! Â They do great work I have been going to see James for over a month now and I have had great results. Â If you are looking for a great place to get high quality training and lasting results see them! More...
Reviewed on Yelp
Jennifer J.
I have been working with James for almost two years now and I love it. The strength training program is challenging and I always feel like a rock star after I'm done. The studio is clean and conveniently located off 101. If you are looking to get healthy, build some muscle, and remain mobile as you get older, I recommend you check them out. Ask them about their summer promo when you call. More...
Reviewed on Yelp
Dave R.
I started out at Alive! as part of a recovery program after major hip surgery. Not only have I recovered from the surgery, but the excellent coaching at Alive! has helped me regain strength and function lost to years of joint deterioration. I feel like I've been able to "roll back the clock" at least ten years. Along with improved overall strength and mobility, my balance is making a comeback!I recommend Alive! for anyone who wants to regain physical confidence and comfort whether lost from age, injury or surgery. And if you're a serious athlete, Alive! could be an integral part of a balanced training regimen. More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
Alive!’s SafeStrength® Training is fast, safe, and efficient.
At Alive! your Trainer will be with you, setting up your equipment and guiding you through every high intensity, slow-motion exercise. We make every minute count. That’s how just two, 20-minute sessions add up to all you need for the week.
What’s the secret to getting the body of your dreams?
Having a clear vision of what you want to achieve, and then being consistent in your efforts by regularly showing up for your sessions.
What do you love most about your job?
Helping clients get into our Studio and then get seeing them get the results they want from our team of great Trainers.
What inspired you to start your own business?
I have Rheumatoid Arthritis and this form of strength training literally saved my life and also helped my husband with his painful back issues so that he no longer required surgery. We wanted to help others who need to get stronger for any reason so we started our business 14 years ago.
Why should our clients choose you?
We are sticklers for safety and for having highly skilled and caring SafeStrength® Trainers. We are not a gym; we are a Fitness Studio where clients receive personalized and supervised strength training sessions. Your Trainer sets up the equipment and will be with you every minute of your session, timing your exercises, watching your breathing, and encouraging you. Our total focus is on you, our client, and helping you get the most out of your workout in the safest possible manner.
