New Hartford
2 customer reviews
Jenny Mangio
Alex was so great to work with! She is professional and extremely knowledgeable about nutrition. I could tell she put a lot of effort and work into preparing for our session. I left feeling more confident about having a plan to get healthier. She also provided facts and insight on nutrition trends I was wondering if I should do, such as going gluten free or cutting diary. She assured me that nutrition is simple, and you don't have to follow a diet trend to be healthy. Alex offers simple and proven nutrition advice based off of years of study. She knows what she's talking about. I would definitely go to her again if needed! More...
Reviewed on Facebook
Jess Loucks
Alex has helped me to pick healthier options that is a lifestyle change and not a fad diet. Picking two goals that are attainable has me feeling that I can actually do this and stick to it. I have lost a little weight but I was able to hike Bald mountain this year! Thanks for your encouragement and guidance Alex!!! More...
Reviewed on Facebook