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Alex Kory Fitness

The Woodlands

(9)
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Reviews (9)

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5/5

9 customer reviews

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3 March 2018

Alex is an AWESOME trainer! I’ve been going to Alex for personalized workouts for more than 3 years now & I cannot imagine training with anyone else ~ She is attentive, organized, prepared each time with challenging exercises that she truly tailors to me. Always smiling & positive, Alex is just fun to be around too! I cannot say enough wonderful things about my sweet trainer... she is a blessing! More...

Reviewed on Facebook

23 February 2018

Alex is a top notch professional trainer! For years I have been doing my own training schedules and meal planning but I needed a fresh routine. Alex has been helping both myself and my husband achieve faster and better results than just doing it on our own. I am visibly leaner, stronger and getting the toned look I haven’t been able to get. She challenges me which is exactly what I needed. She definitely is also great for that everyday encouragement and good ideas for keeping you on track not only the days you train with her but every other day too. She is a great trainer who has become a fast sweet friend of mine as well. Give her a call! More...

Reviewed on Facebook

22 February 2018

After receiving PRP therapy for a torn meniscus I was feeling pretty defeated until I met Alex and began my education in working out smarter. Alex emphasizes the word “personal“ in personal trainer. Her workouts and advice cater to each clients’ needs. I’ve gained strength and confidence in my physical abilities and my desire to get stronger. Happy body! Happy life! More...

Reviewed on Facebook

22 February 2018

When looking for a trainer there are SEVERAL in the woodlands area....HOWEVER it's important that what you're looking for you receive. .. First of all did they give you PERSONAL training.. what education level do they offer in that area... are they able to modify workouts to fit your specific needs, mobility.. and produce a positive result! Alex Kory FITNESS provides all of the above and so much more... You are focused on as an individual and getting you to your results... (not all trainers are created equal) She's a cut ABOVE the rest! So if you're looking for a trainer allow me to introduce you to ALEX KORY FITNESS ! More...

Reviewed on Facebook

22 February 2018

I was matched with Alex when I joined a gym after a small health scare and becoming fluffy. I am so grateful I started training with her. She is sweet and she held me accountable. She knows just how far to push you in order to get results without making you go too far so you say forget this. Seriously, it’s not magic, she teaches you how to eat and what to do on your own. This lady even had me running sprints! As a result, I dropped weight and fat% and got stronger. My time spent with her was well worth it! More...

Reviewed on Facebook

20 February 2018

It is so important to have a trainer that personalizes your workouts to your specific needs and goals. I found that Alex does that and more! She incorporates little tips & tricks to help you at home, office or on vacation. She isn’t just a “right now for this hour trainer” she is a how can I continue to help you throughout your week trainer! She is professional and so easy to talk to! I would highly recommend her for EVERY type of fitness goals! More...

Reviewed on Facebook

20 February 2018

I started training with Alex about 2 years ago in a bid to lose some of the stubborn fat around my middle and generally tone up. What I achieved with Alex’s help was far more than this! Using various bodyweight exercises, and machines, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own. Each workout is tailored to you, so you can achieve exactly what you have discussed. I have learned so much from Alex, she is willing to share her expert knowledge and answer any questions you come up with. Her tips on nutrition are excellent and her dedication is clear. Alex is energetic, fun, committed and inspirational…and I can’t recommend her enough! More...

Reviewed on Facebook

19 February 2018

Alex is an amazing personal trainer. She combines nutrition expertise with exercise and transforms her customers! She’s positive, tough and extremely motivational! ! I highly recommend going to see her today! More...

Reviewed on Facebook

19 February 2018

Alex has been my personal trainer for a little over a year. When I started with Alex I could barely do one sit-up and pushup. She makes routines that are individualized to my needs and are challenging, but not more than I can handle. All of her efforts have made me stronger and more flexible. She is an enthusiastic and positive person and seeing her always improves my attitude. More...

Reviewed on Facebook