AKTraining Co.

Through developing sustainable habits. No more crash diets or on again off workout plans. We tailor our programs and goals specifically to you!

I love connecting with and helping others. My clients aren't just clients. We are a family that works together to achieve your goals.

I help busy women, build a lean, athletic physique and 2x their strength and confidence while living the life they love and without spending hours in the gym with my 90-day Empowered Strength System. My guarantee is in building long lasting results that get you to your dream body and life, making me the last coach you ever have to hire. I work out of a private gym and tailor each workout to you to get you the best results possible!

I do both in person and online training. It is truly tailored to each individual that I meet with. If we meet in person it is at a private gym, so there is no worry about sharing equipment or photo bombing someone's selfie. If it is online, we check-in regularly and focus on developing functional movement patterns that will help you in all your goals!