Advantage Personal Training
Mystic, CT
(127)
Mystic, CT
(127)
We Are the Best Part of Our Clients' Day!
We are an adaptable, warm, and friendly gym atmosphere.
127 customer reviews
ERIC
The personal trainers and staff at Advantage Personal Training genuinely care about their clients' success in reaching their fitness and health goals. The facility is spotlessly clean and the personalized attention that clients receive is amazing. It's the premier fitness facility in our region and the accolades they receive are well deserved! More...
Michael
This gym/personal training center is far superior to anything Ive ever done before. The entire staff treats you like family (the ones you like! ). The coaches are knowledgable and the smoothie bar is the icing on the cake. If I could give more stars I would. More...
Adam Moscaritolo
The staff at Advantage Personal Training are attentive, professional, supportive, understanding, and make the experience comfortable. They have strong attention to detail when working with clients goals and progress. Would not recommend anywhere else! More...
Reply from Advantage Personal Training
Thank you Adam!
Mike M.
Recently signed my son up for a membership and he's enjoying his experience so far. He likes the trainers, the workouts, and the atmosphere.
Reviewed on Yelp
Natalie Rich
Advantage Personal Training has literally changed my life! My lifestyle is a complete 180 from the lifestyle I lived before I joined APT. The day I took the leap and signed up for a 15 day trial, I had NO CLUE how to work out. I had never worked out, seriously and consistently, ever in my life! I was over weight and miserable. But through consistency, hard work, and guidance from APT staff and their programming... almost 2 years later I’m the healthiest, strongest and HAPPIEST I’ve ever been in my life. I wish I signed up YEARS ago!!! More...
Reviewed on Facebook
Jessie Perkins
Just started not long ago, but have found that the trainers know what they are doing, work with your fitness levels, make sure you are performing each exercise properly to get the maximum benefit while doing so safely. I highly recommend them.
Reviewed on Facebook
Bill Beglau
A great facility only made better by the awesome staff. The trainers all know my physical limitations and are able to “personalize” my workouts as required to prevent risk of further injury while continuing to improve and reduce those limits. Ask me about “Bulgarians”.
Reviewed on Facebook
John Waterman
time to get back on track after toe surgery..no better place to start ...
Reviewed on Facebook
Marcie Brensilver
Great trainers Been going for 15 years
Reviewed on Facebook
Terry Carter George
I was looking to get stronger after suffering an injury. Like a lot of people I had a membership at a gym where because I really didn't know what to do or how to do it would go on the treadmill for 40 minutes. .look around...and leave. Membership was extremely cheap...and I can count on one hand how many times I went....Enter Advantage...I had heard from a very good friend how successful she had been going there and how great the trainers were...I knew the cost was going to be a lot different but it was time to focus on me! The feeling of community happens with the first step into the facility. There is no judgment...at all!!! They are the most caring people, they truly want to help you meet your goals. The trainers are so much more than the $10 a month clubs. It's a commitment they help you stick with...its been two years now...one of the best things I've done...for me!!! Best gym!!! Hands down!!! More...
Reviewed on Facebook
Bruno Trombino
I can not thank Greg Drab and the staff at Advantage enough. You have truely change my life for the better.For the first time in my life I look forward to going to the gym and giving 100%!!
Reviewed on Facebook
Celeste Packer Saltman Bellinghieri
Friendly, welcoming and clean. Advantage makes working out fun and fulfilling- even on Mondays after a weekend of partying. No matter how you feel, or the shape you're in, or your age, there's a workout the wonderful Trainers will give you that's challenging but fun. And you'll feel great! More...
Reviewed on Facebook
Catharine Garbo
Advantage has the best trainers and facility around. It is a non intimidating welcoming community. The talented team always gives me great workouts. I have learned how to train properly and also fuel my body the right way to keep strong. Advantage will always be apart of my life and I know as my goals change they will help me achieve them! I would recommend them to anyone looking to have fitness and nutrition change their life, life it did for me many years ago. More...
Reviewed on Facebook
Gerry Mulholland
Advantage has the best friendly and skilled trainers around. They give feedback on your technique even when working out without at trainer. Facility is clean and equipment is varied and up to date. More...
Reviewed on Facebook
Kathy Castleberry
I love working out at Advantage. The trainers are really knowledgable and make all the difference! Even with a knee and shoulder injury, I get a great workout. I can't recommend Advantage enough!❤ More...
Reviewed on Facebook
Peggy Sexton Adams
It is clear that Greg and his staff are there for you! Their interest, professionalism and caring are constants. I love the diversity of clients. On any given day you will see all age groups and levels of abilities. The one common denominator...we all are happy to be there and enjoy the encouragement, direction and feedback from the trainers. Yes, you will even see lots of smiling! There is a degree of comfort at APT that I have not experienced before and I have tried them all over decades! More...
Reviewed on Facebook
Jennifer Dahlgren
Fantastic gym - inclusive - if you want to invest in your health for the long term - train at APT - phenomenal community - fun place to hang - you’ll just keep feeling better year over year if you commit to a program with them - it’s worth every penny because they deliver a quality experience - every time.
Reviewed on Facebook
Pamela Bucher-Perrin
I’m very happy with advantage personal training! Very knowledgeable people and they make you work! I can’t wait to see how I’m doing 1/2 way through!
Reviewed on Facebook
Angela Chism Brophy
After moving from California to Connecticut I visited 3 local gyms, and Advantage was the only one I felt could meet my needs. Other gyms wanted me to become a member before they’d talk about personal training. I didn’t want to commit to a membership some place that wasn’t a good fit for me, setting myself up for failure. After a 6-9 month lapse in my exercise, due to relocating, I knew I needed the accountability of a personal trainer that Advantage offers. I signed up for a 21 day challenge then became a regular member, but my experience is anything but regular. The staff are knowledgeable and motivating, they know how to modify exercises as needed, and they push me to push myself. The nutritionist on staff has been very helpful when I had nutrition questions. Everyone encouraged me when I cut all sugar, sugar substitutes, dairy, soy, and wheat out of my diet and felt like my body weighed a ton and moved at a snail’s pace. They got me through those 1-2 weeks and I have seen my muscle mass increase and my body fat decrease. I can do push ups and pull ups and today I did 100 medicine ball slams. Thanks for helping me become stronger every day. More...
Reviewed on Facebook
Carrie Lynn Modon-Reynolds
It's the positive, supportive and friendly attitude of all the trainers and members. You become friends and that motivates you to keep going and push yourself. Thank you APT for helping me become a healthier, stronger me. More...
Reviewed on Facebook
JC Rotchford
I came in with chronic weakness and pain in both knees at the ripe old age of 26. Through physical therapy I was able to keep it at bay but I lacked the discipline to maintain my therapy routine. The emotional investment the trainers and members of Advantage made in my personal progress and well being keeps me coming back week after week. More...
Reviewed on Facebook
Stephen Deb Treloar
Fantastic professional gym The atmosphere was very friendly and the trainers very attentive
Reviewed on Facebook
Karen Bennett-Aristi
First training day felt great
Reviewed on Facebook
Tinita McDonald Larmann
I recommend Advantage for the personal attention you get, the knowledge of the trainers and nutritionist, the facility is phenomenal and the people become your friends! Advantage is the BEST part of my day!! More...
Reviewed on Facebook
Veronica LaVista
Member since July 2015-the only place for fitness!
Reviewed on Facebook
Mary Beth Barber
Everybody is friendly & happy! Great positive energy from staff and athletes alike! Should have done this a LONG time ago!!
Reviewed on Facebook
Jennifer Shaw
Just finished day 1 of fit mom challenge... it was awful.... and by awful... I mean awfully amazing.. massively out of shape its just the professional and educated team I need. As a massage therapist in the business for over 13 yrs you know authenticity when you experience this team. If you were at all hesitating for any reason DON'T you need to GO NOW!!! More...
Reviewed on Facebook
Tiffany Hill Hunt
Reviewed on Facebook
Michael Gignac
The staff are very talented and supportive. All the people who workout at the club are very supportive and fun to be around.
Reviewed on Facebook
Mike Schröeder
Reviewed on Facebook
Kenyon Haye
Reviewed on Facebook
Sarah Ellen
Reviewed on Facebook
Greg Eident
Reviewed on Facebook
Heather Hudson
I began my journey at APT with a 21 day challenge back in September. It was such a success I knew there was no way I could leave this gym! I love ALL of the staff and trainers SO much. Unlike any gym I have ever belonged to in the past. My teenage son and husband now also train here because it is just that amazing of an environment! Always positive, encouraging & knowledgeable this staff is there for all of there members to help with fitness goals. They are always happy to modify my workouts when I need it. I have never been in better shape, lost body fat and have gained muscle! I am so grateful for this gym, as is my entire family! Highly recommend! More...
Reviewed on Facebook
Deke Haylon
Reviewed on Facebook
Grace Zazzaro
Perfect place to workout! Great location, awesome facility, educated trainers.
Reviewed on Facebook
Michael Kiefer
Reviewed on Facebook
Traci Highley
Reviewed on Facebook
Melissa VazquezMccoy
Reviewed on Facebook
Charlene Baskerville
Reviewed on Facebook
Jossely Hlaban
Starting to REALLY like this gym. I'm so out of shape and their workouts are on point. I love that they're tailored to me. Everyone is SO friendly and there are smiles everywhere. I can't go down my stairs without feeling that oh so good burn �. More...
Reviewed on Facebook
Dawn Glendinning Sloan
Reviewed on Facebook
Rachel Fowler
Reviewed on Facebook
Billy Borysewicz
Reviewed on Facebook
Peter M.
I joined Advantage over a month ago. It has been a wonderful experience. Everyone has a wonderful positive upbeat attitude and they all make an effort to learn your name. Most importantly the trainers do a great job personalizing your workout. Every visit is something new and keeps the workout interestingThe equipment, layout, locker room are all excellent. It really is a great experience. Fun to be there and I am getting in shape! More...
Reviewed on Yelp
Kelcifer Rose
APT is the best fitness facility around with top notch coaches and nutrition resources. It's a very welcoming environment no matter what your goal is.
Reviewed on Facebook
Alan S.
I started working out at Advantage 5 months ago, and couldn't be happier with their help. I had a surgery on my hand (a year before) and my shoulder (7 months ago), and had some major improvements to be made prior to going out to work with a Blackfoot Indian Family and their ranch in Northwestern Montana. My trip included 5 - 7 hours of horseback riding a day, the physical work with cattle, sleeping on the ground, and all the travel in between. I explained what my needs were when I started in January, and all of the trainers at Advantage (even those who I did not work with) were totally on board with my recovery and advancement. They designed a training that specifically worked towards improving areas where I had surgery, and to strengthen the areas of need for my trip. Additionally, as they have helped me improve my other shoulder enough that I currently have held off the surgery that was recommended for it. I have just returned from my trip, and completed a very rigorous period with no pain in my shoulders or hands. I was more active then I could have imagined I could be, and am so thankful that the folks at Advantage of helped let me take back my health. I just signed up for the next year, and have new goals that I am looking to share and achieve. I highly recommend. More...
Reviewed on Yelp
Ellin Magzamen Grenger
Reviewed on Facebook
Deborah Jennings Pyle
Reviewed on Facebook
Melody Nadeau
I'm not a gym kinda girl but wanted to try the 21 day challenge. Needless to say, I am hooked. Greg Drab has the best staff. They make you feel comfortable. It's more of a family atmosphere. Paige was the person who got me to walk through that door to take a chance, Keith helped me understand that APT is more than a gym, Bethany is always there to answer any and all of your nutrition questions and then there's Sarah- my awesome trainer. I truly love APT and have decided to continue beyond the 21 day challenge. They make you feel like family and truly care about you and your well being. If you're looking for a gym....This is where it's all at. More...
Reviewed on Facebook
Starting Point Session
Sit down with our head trainer and make a road map to accomplish your health and fitness goals.
Private Personal Training
Working with one of our Certified Personal Trainers, you will be exposed to in-depth instruction while focusing on your specific goals at our State of the Art Training Facility.
Small Group Personal Training
In the Small Group setting, we will place you in the proper level of training for your goals and concerns. During your training sessions, you will meet with one of our certified trainers in our Small Group format (2-4 people). In this personalized setting, you will be exposed to in-depth instruction while focusing on your specific goals. It’s just as good as private personal training at a fraction of the cost with the added motivation of your workout partners.
Team Training
Many people strength train with weights, while others do cardio or aerobics – somewhere in between is Team Training. This program is specifically designed to increase your metabolism so that you’re burning calories during and after your workout, and even while you sleep! Not only will you get an amazing workout where you can burn up to 1,000 calories in an hour, but you’ll love the community you’ll build through our group format.
Program Design
Are you struggling to reach your fitness goals? Confused by all of the conflicting information from friends, fitness magazines and trainers? We can help! Using our 20+ years of experience, an in-depth assessment and your specific goals, we will design a program that will finally help you look good and feel great! Whether it is a fat loss training program or workout, senior fitness program or post rehab, Advantage has you covered! Program updated every 4-6 weeks.
