3101 East Boone Avenue, Spokane, WA
Sometimes life can feel like a rollercoaster that we somehow can’t seem to exit, don’t know how we got on it in the first place, and are then having to white knuckle it as best as possible. That is why I went into this field to not only learn tools to help others work through challenges, but also provide a space to feel safe, seen, and fully understood without judgement.
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What do you love most about your job?
I love connecting with people, helping them gain deeper insight about themselves, and ultimately grow in the people they want to be. It's the light bulb moments when clients integrate truths they've known logically, but have struggled with in the past emotionally believing. Where their shame sheds and their authenticity shines.
What inspired you to start your own business?
During the height of the pandemic, I was working for a non-profit. I found myself connecting people to outside, limited mental health resources because of the limitations of my role. I found myself getting frustrated and decided I no longer wanted to be the middle man and be a direct lifeline for those struggling.
Why should our clients choose you?
There are two main factors for positive change outside of therapy. The first being the stressor no longer present (got out of a stressful job, moved, etc.). The second is the therapeutic relationship. I'm not a one size fits all kind of therapist, nor do I try to be. This is why I offer a free consultation to see if I'm the right fit for your needs.
Can you provide your services online or remotely? If so, please add details.
I can provide therapy online to residents in WA state. I have a HIPAA compliant service that I provide clients a link to use.
Couples Therapy
Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?
All things can be improved, changed, and bettered with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.
Individual Therapy
I specialize in working with people who feel overwhelmed, struggle with their sense of worth, and people who are struggling to figure out what they want in a relationship. I help my clients find new grounding tools, hope, and healing.
Together we will understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.