Accelerate Performance Personal Training
Merced, California, Merced
(10)
Merced, California, Merced
(10)
Accelerate Performamce specializes in corrective exercise, strength training and weight loss. Our corrective exercises focues on correcting muscular deficits, prehab and rehab. This means we can help our clients strengthen to help prevent injuries and help them regain strength in the correct areas after they have been injured.
Show more
10 customer reviews
Nellie Mcgarry
Tamika is an excellent trainer she works with your strenghts and improves on your weaknesses she is worth every penny.
Reviewed on Facebook
April Cardaropoli
Tamika, really knows how to get you in shape. She is awesome
Reviewed on Facebook
Debra VanSickle
As a regular gym goer I had the pleasure to meet Tamika as a trainer at the gym I workout at. I am writing this review today to assure anyone that Tamika is one of the best trainers I have worked out with. Whether you are bulking up or slimming down,trying to improve your health or just improve your strength Tamika has the background and commitment to help you succeed. No matter what your fitness goal I am certain that Tamika will be more than able to help you� More...
Reviewed on Facebook
Nicole Lopez
I love working out with Tamika! She focuses on form and as a kinesiologist this is very important to me. I've dropped inches and a lot of people have noticed which has boosted my confidence. I am stronger, faster and I have more stamina. And I'm just getting addicted!!! More...
Reviewed on Facebook
Mildred's Basket's
I am going to try it myself. If you don't LOVE you then Who will?
Reviewed on Facebook
Rowena Marble
Let me start by saying that when you are ready to make your goals a reality Tamika is your girl. I've been provided with around the clock nutrition information as well as everything about proper form and what to eat pre and post workout. She knows how to push you to achieve what you've believed to be unachievable. The knowledge I've gained will last me a lifetime. More...
Reviewed on Facebook
Brian Mazaiwana
I trained with Tamika a few years back. Tamika is knowledgeable as a trainer, smart and insightful. She always seems to know exactly how far to push you past what you think you can do without overwhelming you.
She emphasizes correct form to prevent injury, and wants to help make strength a long-term commitment for her clients, not just some quick fix to get a beach bod before summer.
I truly enjoyed training with Tamika and the results. Most of what I know to do in the gym I owe to her.
You rock Tamika!
More...
Reviewed on Facebook
Carrie Langum
She is very qualified and has been a trainer for many years. She trains in a group setting or works specifically with the individuals personal need. She’s friendly and outgoing! I would highly recommend;) More...
Reviewed on Google Maps
Torrey Moe
Tameka is an amazing personal trainer. I deeply appreciate the training she's brought me through so that I can do my crazy marketing stunts for my business, and stay fit and healthy while I'm at it! Whether jumping stilts, mountain unicycle riding, or 36" The Big One Coker Unicycle riding all around Merced, Tameka's training is why my body doesn't break down doing these stunts. Thank you, dear friend and personal trainer! You're both a dear sister in Christ and a wonderful personal trainer! SHINE ON!!! More...
Reviewed on Google Maps
Brian Mazaiwana
I trained with Tamika a few years back. Tamika is knowledgeable as a trainer, smart and insightful. She always seems to know exactly how far to push you past what you think you can do without overwhelming you. She emphasizes correct form to prevent injury, and wants to help make strength a long-term commitment for her clients, not just some quick fix to get a beach bod before summer. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I help my clients achieve their goals by finding out what they truly want. Most people will say they want to loose weight when they just want to feel better or have more confidence. Finding their why will help me inspire them to change eating and exercise habits. This honesty and trust helps to create programs specific to them so we can get the best results.
What’s the secret to getting the body of your dreams?
The best way to getting the body of your dreams is to change up your training. There is a time to do full body, heavy lifting to build muscle, HIIT training, metabolic training and core training. As we train I will be able to determine how and when to change our workout routine which will elicit the best results. Then the results will fall in line.
What do you love most about your job?
I love that I make a difference in my clients lives. Not only do they reach their physical goals, but they become a new person. They think different, have more confidence, walk a little taller and begin to believe in themselves a little bit more. Watching their transformation in priceless and I get to be a part of that. That is what I love most about my job.
