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Abena Pilates

New York City, NY

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Our mission is to make people feel happy about themselves through the practice of Joseph Pilates' method to body fitness.

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We tailor the sessions to your body type, injuries and physical abilities. Each session is varied and the exercises focus on reaching personal goals.

Our exercises focus on strengthening, stretching and controlling the body with the best pilates equipments, GRATZ. We have all types of exercises designed to give and whip your body into a healthy shape.

Educating people about their bodies and witnessing their bodes transform so quickly.

To make people feel absolutely feel fabulous, like me when I practice pilates and fitness.

They should choose me because I am patient, dedicated, driven and committed to giving my clients the body they want