2549 Chino Hills Parkway, Chino Hills, CA, USA
Passionate private personal trainer with experience in the healthcare setting along with mindfulness and motivation interviewing . I want to help people be the best version of themselves mentally and physically. I played semi pro woman’s tackle football for about two years and recreationally for 7 .
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How do you help your clients achieve their fitness goals?
Targeting their obstacles and developing a plan to get through them.
What’s the secret to getting the body of your dreams?
Consistentcy. Show up and continue to for yourself .
What do you love most about your job?
Seeing the results and watching people transform their bodies and minds.
Can you provide your services online or remotely? If so, please add details.
I do virtual training for clients in other states or whom cannot make in to improve person workouts . I also travel as well . The goal is to minimize as many obstacles as possible to help my clients achieve they’re results with consistency .
Personal training
Weight loss
Muscle building
Pre and post natal training
Mindfulness
Nutritional guidance
