A Spoonful of Health Café with LeighM LLC.
Buckhead
Buckhead
- Customized meal plan (thru any food-ism)
with grocery list + price and personal development calls.
- Personal grocery shopping training.
- Movement & fitness.
- Healthy travel options Health education.
- College, group & work seminars.
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How important is a healthy diet to someone’s health and wellbeing?
Nutrition is key to all that we do in life. Without the proper nutrition and hydration your body will have a hard time fully achieving the goals you are looking for.
How do you help your clients achieve their fitness goals?
Together, we focus on the current metal space you are in. Where you are mentally plays a big role in your health and fitness habits.
What’s the secret to getting the body of your dreams?
Accepting your version of normalcy is the first important secret when trying to obtain the body of your dreams. Second, placing your self in a mental space to accept the work that has to be put in, to obtain your dream body.
What do you love most about your job?
I love working with different people, above all. Helping others realize and achieving their version of healthy is key and I love being apart of that journey.
What inspired you to start your own business?
God place me on this earth to help others and it took me to be in a space of loneliness to hear what i was called to do in life.
Why should our clients choose you?
I am a dedicated energetic person that always finds a way to win, even when all the odds are against the situation. Let me help you win!
Can you provide your services online or remotely? If so, please add details.
Yes, I am able to create meal plans and fitness plans remotely. Seminars can also be held via Zoom.
What changes have you made to keep your customers safe from Covid-19?
All meetings and work have been done remote since the start of covid unless other plans are previously made.
