6 Dimensions Fitness Coaching & Personal Training
Champaign
(20)
Champaign
(20)
20 customer reviews
Lisa Hirsch
I completed Mel’s Stronger Than Ever program a few weeks ago and it was amazing! For someone who was always cardio heavy and never participated in weight training, this program was the perfect introduction for me. It was challenging, but doable. I loved that it fit into my own schedule and it wasn’t intimidating like a lot of programs out there can be. This one felt like it was written for a beginner. It gave me some confidence that I could do it before I actually even started it. Past programs would expect you to already know how to do every exercise and be seasoned at them. Which makes sense why they never worked me. I could also see how this program would be beneficial for someone at any level of experience! Even if you just needed a mix up in your routine! It’s not repetitive, but routine enough to feel your body getting stronger! I was truly amazed by the end at how much stronger I felt. I would finish the workouts feeling like I accomplished something. And I did! Not only was I gaining strength, but I was sticking to a routine and being accountable. I am so glad I completed this program and recommend it to everyone!! Thank you Mel!!!!!!! More...
Reviewed on Facebook
Kimberly Brandenburg
Mel is so great to work with! She truly cares about you and your fitness. She is very encouraging, and motivates you in a variety of ways. She really gets to know her clients, and provides reasonable, but challenging workouts and meal plans. More...
Reviewed on Facebook
Sara Garman Doyle
Mel is not just a great trainer, she has become a friend as well. She has improved my strength and flexibility as well as my confidence! I can’t recommend her enough!
Reviewed on Facebook
Debbie Helton Combs
Melanie is the best! She’s helping me achieve my goals that I’ve been trying to achieve for years! In 2 moths I’m up 6.2 lbs in muscle mass and down 6. 6 in body fat. She monitors me on the pt app. and I workout independently. Can’t wait to see what the next 2 months progress is. More...
Reviewed on Facebook
Pam Flesher McFarland
I like her common sense approach to health and fitness - no fad stuff!!
Reviewed on Facebook
Susan Klusmeier
I really enjoyed working with Mel through her e-coaching program. I appreciate that Mel took the time to understand my goals, challenges, and interests when developing my customized exercise and nutrition plans. Her weekly feedback was also valuable to me, as she held me accountable but also didn't let me get bogged down by minor setbacks. Mel was realistic and provided me with concrete examples of how some of my nutrition habits were contributing to my frustrations. I am pleased with my results in terms of my improved strength, nutrition, and mindset. I am grateful for Mel's advice, expertise, support, and encouragement through this journey. If you are looking for a realistic plan to get on track with your nutrition and/or fitness, Mel is the coach for you! More...
Reviewed on Facebook
Emily Bridwell Weidner
Melanie helped me come up with a plan for healthy eating that I can actually stick to even when I’m running 3 kids to different practices and games and working full time. She is positive and motivational and never judgmental. No fad diets and no gimmicks. I highly recommend 6 Dimensions! More...
Reviewed on Facebook
Carrie Camp
Great experience! When Mel says she provides personalized meal/work out plans, she does EXACTLY that. I enjoyed my time working with her!
Reviewed on Facebook
Laura Weisskopf Bleill
What I like best about Mel is that she is authentic and sincere, and doesn't need to be something's she not, in an industry that can be (let's face it) incredibly shallow. Mel wants the best for her clients and is incredibly knowledgable about nutrition and fitness. Because she trains out of her studio, she can provide a private, comfortable atmosphere for anyone. I've known Melanie since she was in high school and back then she was just as hardworking and honest. Kudos Mel! More...
Reviewed on Facebook
Willow Branch
I start training with Mel over two years ago. I had been athletic and involved in competitive sports most of my life, but never serious about training. As a new father and business owner, Mel helped address my goals and develop a plan that worked around my schedule. Not only did she develop a training plan, but also provided sound educational advice on her methodology. Additionally, she helped educate me on the importance and science of nutrition. More...
Reviewed on Facebook
Mary Ann Edwards Tiedemann
I am so happy to be able to train via your e-coaching program! The flexible, yet personal, plan and instruction are a perfect combination for folks who can’t commit to a specific date/time schedule.
Reviewed on Facebook
Emily Levitt Carlyle
Mel is an outstanding trainer! She makes all goals achievable with her constant support! She gives you the tools you need to maintain your goals once you have reached them. Her positivity is like no one else I know! I highly recommend Mel to anyone and everyone looking to live a healthier lifestyle! More...
Reviewed on Facebook
Stephanie Amabeli
I've been working with Mel since she started her business. What I like most is her positive approach. She never asks what I did wrong this week, it's always "what do you feel good about? " She is so simplistic, so practical, and extremely inspirational. She leads by example and I always think, "if I could just be more like her..." I've had ups and I've had downs but thru it all she has continued to be a positive force in my life. More...
Reviewed on Facebook
Tiffani Clark Dillard
Mel is a top notch trainer. She has a very well rounded approach to fitness. She took time to discuss my fitness goals and help me be realistic about what it takes to get there. She counseled me on diet and exercise and took me through challenging workouts designed just for me. On days were I felt bad about not achieving what I should, she encouraged and inspired me to do better. I definitely saw improvement in my endurance and strength. If you want a personalized, friendly, nonjudgmental and effective approach to training you need to work with Mel! More...
Reviewed on Facebook
Jamie Matt Holley
Highly recommend Mel! I have learned so much from her. She is motivational and nonjudgmental in her coaching. Her workout plans are customized how ever you want. I was able to work out with Mel at my fittest and when I was just days shy of having a baby. Thanks for being you Mel! More...
Reviewed on Facebook
Sarah Catherine Hall
I love working with Mel. She is a great listener. Mel created workouts that specifically addressed the issues I was concerned about. We did 20 minute sessions that thoroughly worked my entire body. More...
Reviewed on Facebook
Cheryl Woodworth Cain
Mel was great to work with. She listened to my concerns and adjusted my workouts to coincide with my abilities and limitations. She found ways to challenge me and improve my strength. She helped me to feel more confident about my body and what I was capable of. More...
Reviewed on Facebook
Kasi High Siefert
I'm so glad to have found Mel on Facebook. I always like her posts and decided to give the training a try and am so happy I did. The workouts and having someone to check in with to help hold myself accountable has worked great for me. But I'd say the best part is Mel always meets you where you're at on your journey to health and never makes you feel judged! She motivates and educates without making you feel like you have to deprive yourself. I've lost a little weight and I feel the habits that I'm developing will stay with me rather than just going on some diet that would eventually end at some point and lead me back to where I started. It's been a totally positive experience for me! More...
Reviewed on Facebook
Holly Melby
Mel is wonderful to work with. She makes you feel comfortable and confident at whatever level you are at. She’s empowering and inspiring. It’s clear that she truly cares about her clients and wants to see them achieve their health goals. Highly recommend her as a trainer! More...
Reviewed on Facebook
Liz Elsen
Mel was great at getting me to streamline my goals and realize what I actually wanted to get out of my life. I know it sounds silly, but within one session with her I made the changes that led me to a job that better fit my life, a workout plan that I enjoyed, a new approach to nutrition, and even a relationship that was a much better fit for me. She knew what the right questions were to ask me, and it made me totally reevaluate my life and choices. I am so grateful for that first conversation, and the continued support to reach my goals. More...
Reviewed on Facebook
