5280 Restorative Medicine
9777 Pyramid Court, Englewood, CO
9777 Pyramid Court, Englewood, CO
One on One care from start to finish. I am doctor of physical therapy with a certificate in functional medicine. The whole person is the goal.
I have developed nutrition and exercise programs for people to take them from soft to toned. From Pain to Freedom of movement and strength.
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What do you love most about your job?
I like watching people truly transform their health. Its not fitness if it is not about health. I am going to be the coach that asks for 80% all of the time. i am going to ask you to log your food. i am going to ask you to log your non-training day workouts. Because you can not change what you do not track.
What inspired you to start your own business?
My Twins. My boss was miserable. He belittled me often. He didn't even want me to use PTO i had saved to attend my sons surgery. I knew I couldn't stay. That no matter what, my sons life was more important than a job
Why should our clients choose you?
I have unique skills as a strength trainer, endurance athlete, Physical Therapist and Functional Medicine Practitioner. I like to think that all of this combined is your ultimate package. And it your goals change from health and fitness to say Body Building, My Partner is a great resource.
Can you provide your services online or remotely? If so, please add details.
I can, but ideally, working with a client is so important. THe client would need to have access to a Laptop with Zoom installed for minimum 2 sessions a week if we worked remotely.
What changes have you made to keep your customers safe from Covid-19?
I have a ozone cleaner. Safest on the market. I train one on one or small group of their choosing. I don't mess around with cancelations, but if you are not well, you are not charged.
Physical Therapy
Traditional Physical Therapy for
- Low back pain
- Headaches
- Neck Pain
- Shoulder Pain
- Rotator cuff
- Sciatica
- Knee pain
- Post Surgery care
Advanced Treatments:
- Trigger point dry needling
- Class IV Laser therapy
Life Coaching
Using Specific Techniques, we work together to improve
- mindset
- mood
- getting promotions at work
- repairing relationships
- Self image
- Trauma healing
Weight Loss
12 week program designed to find your food triggers and eliminate them.
We do genetic testing as well to see where we can support you more fully in understanding your needs for you specifically
Detox Programs
These are any where from 6 weeks to 1 year.
The focus on getting rid of toxins in the body, restoring normal function of the liver, pancreases, adrenals, and thyroid.
We do a component of weight loss with in them.
NLP/Hypnotherapy
Sometimes, our conscious awake brain, that keeps making decisions for us, is not doing a great job.
Getting to the subconscious level we can determine what blocks are in place and help you clear them to move forward.
This allows you to fully achieve goals and get rid of barriers in a pain free way.
Personal Training
As an athlete, it was important to understand how to train.
Now, I take that knowledge, plus my certifications to help people move forward in their own physical pursuits.
Training programs start at 12 weeks.
Massage Therapy
90 minute sessions offered
