4LTraining LLC
Project Fitness Benjamin's Boxing, Beta Court, San Ramon, CA, USA
(4)
Project Fitness Benjamin's Boxing, Beta Court, San Ramon, CA, USA
(4)
4 customer reviews
Rod
Best trainer I’ve ever had the experience of training with. From meal plans to workouts everything was professional and top tier!
Nguyen
I highly recommend 4L Training for anyone looking to elevate their psychical health.
He puts a lot of thought and energy into making sure that everyone in his programs are prepared and on track to meeting their personal goals.
Great workout/meal plans and most importantly he cares about the clients progression! Top of the line
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Nicole
Training with Jamal is a great experience. He really takes in consideration your goals and when you are starting from to get you to the next level. He definitely keep you account from working out in the gym to the food you consume. Always checking in on what can be changed or improved. He even checks in on days off. I love working out with him challenging the body and the mind to be mentally fit as well. More...
DiJour
Jamal is one of the best trainers I’ve ever had the pleasure of working with! Super professional, very knowledgeable, and you get real results! If you have a goal, he’ll do everything he can to make sure you achieve it. More...
How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals by pushing them mentally, physically and out of their comfort zone. Every single one of my clients hit their goals because they approached the gym with the correct mindset, focus and consistency.
What’s the secret to getting the body of your dreams?
There's no secret. When potential clients approach me I want them to come in with the right mindset, serious and ready to get out of the comfort zone. This is not rocket science.
What inspired you to start your own business?
Approaching fitness and a healthier lifestyle has never been easy especially for my black community due to the minimum knowledge we have on healthier foods. I wanted to extend not only my hand but my knowledge as well to help everyone around the world!
